Feelings bring us pleasure, unity with other people, open the happiness of being. But sometimes they bring a lot of pain with them.
Positive feelings make it easier for all of us. Few people think to get rid of them - we love to experience them. But with painful experiences it is much more difficult for us. Often people prefer not to pay attention to them, get rid of them as soon as possible, forget, prohibit, run away from them.
However, the paradox is that our feelings are not something that we need to overcome, with which we need to fight. Feelings never come to us in order to destroy us, to ruin our life. This is not their purpose. Feelings come to us to fill us with something or teach us something. Through the experience of feelings, we hear ourselves, we get to know ourselves, we are ourselves. Our feelings are a deep part of ourselves. We don't always know them. But they always know us.
Let go of your feelings. Give your feelings freedom. Allow yourself to love, even if the other doesn't reciprocate. Allow yourself to be sad, even if it seems inappropriate to you. Let joy into your soul, even if there is no reason for it. Be scared if scared. Let your feelings flow through you, let them give you the freedom to be who you are at this moment in time. Let feelings wash out all unnecessary things from your soul that have stagnated over the years. Let the feelings fill you, accept them, allow them to be.
If you manage to open up to your senses, you will become a free vessel. You will be able to accept and let go of anything that is about to knock on your doors or leave you. You will be able to understand yourself: what shape you are, what size you are, what material you are made of, what you can withstand and what to achieve in your life.
