Self-doubt makes it difficult for a person to achieve personal and professional goals. The tendency to doubt oneself is just an attitude. You can and should work with it, even on your own. By realizing a few simple truths, you can become more confident in yourself.
Instructions
Step 1
An insecure person tends to often think that something may not work out for him. Agree, there is some pessimism here. If you suffer from this attitude and because of it feel insecure, rely on your own past positive experiences or think about the worst outcome of the event. You will realize that nothing very terrible will happen, and you will stop being afraid.
Step 2
Some people underestimate their self-esteem because they don't believe in their talents. Understand that virtually everyone has some ability. You have them too. You need to find your strengths and use your personal virtues as a shield against self-doubt.
Step 3
Uncertainty can arise from the fear of being misunderstood. It is more difficult to work with this moment, because a person is a social person. It is natural that he seeks recognition and approval. It's hard to spit on everyone and act the way you want, regardless of anyone's opinion. Understand that others pay less attention to your mistakes than you think. They are much more complacent than it seems to a person who is not confident in himself.
Step 4
Another reason for insecurity can be self-loathing. Think, it's hard to be happy with yourself, but at the same time be shy. Try to love yourself. This is critically important not only for achieving some goals, but also simply for survival in modern society. Do not be too self-critical, make a list of your own merits and victories. Imagine yourself as a child who just needs your approval and support. Perhaps these exercises will help you to love yourself, which means to become more confident.
