Go outside with a sign "Hugs for free", give a gift to a stranger, do a ridiculous act to make you laugh. These actions are devoid of practical use. But they give so much more. Bringing joy to others, a person gets rid of internal complexes, opens himself up to the world, and just makes an ordinary day more interesting. A good mood prolongs life. So extend it not only to yourself, but also to the people around you.
Instructions
Step 1
Don't be afraid to sound funny. Better to make you smile than bored. A dreary working day can be diversified, for example, by calling the next department and calling yourself to the phone in a serious voice. The joke will be especially successful if you are well known on the other end of the phone. Or stop moving around in such a trivial way as walking: instead, you can jump, crawl on all fours, or ride everywhere in a chair. You can hide your phone behind the microwave, turn on the speakerphone function on it, and hide nearby. This way, dining staff can test their nerves and sense of humor when the microwave suddenly speaks to them.
Step 2
If guests come to you, prepare an entertainment program in advance. This can be a strategy board game, watching a movie, painting walls, singing songs, contests, and more. The game of association, when a hidden word needs to be explained with the help of gestures, is a fun activity for people of all ages.
Step 3
Learn to do something interesting, such as performing magic tricks, ventriloquism, or playing an instrument. So in a boring environment, you can cheer others. You can stock up on anecdotes, interesting stories, puzzles, or even Buddhist philosophical riddles - kohens. It all depends on what kind of company you are in.
Step 4
Be generous. If you treat classmates with chocolate before the exam, this will significantly defuse the situation before the mental test. Moreover, chocolate causes the production of endorphins - the "hormone of joy". Give people little souvenirs for the holidays and for no reason at all. Be generous and kind. A well-placed compliment, good advice, or a friendly hug will cheer up the people around you.
Step 5
Be polite, positive, and smile more often. You don't have to make an effort to cheer someone up. A person who radiates joy charges other people with it. Without losing anything, you make the world a better place, and people - kinder and more cheerful.
