All lovers dream of spending their entire lives together, and then growing old together, but in reality, their expectations are not always met, and sometimes loved ones leave you. How to deal with breaking up with the person you still love if you understand that the relationship has ended forever and there is no chance of returning it?
Instructions
Step 1
Don't cling to the past. No matter how much you love this person, if he left you, you need to start a new life. Find the strength to forget about the past and enter the present.
Step 2
Don't artificially evoke sentimental memories - don't listen to music you've listened to together, don't watch overly sad or romantic movies. Try to get carried away with something radically new and original, which does not remind you of a bygone relationship.
Step 3
Remove from sight all things that remind you of your departed partner. Hide his gifts, donate some things to charity - even if some things are dear to you and you do not want to get rid of them, try to make sure that they disappear from your field of vision at least for a while, without reminding you of the departed love …
Step 4
Do not withdraw into yourself - open up to communication with new people, share your feelings and thoughts with close friends who will support you in difficult times.
Step 5
Do not succumb to weakness - suppress the urge to call and chat with your ex. Remove his phone number and address from your address book, remove him from your friends list on social networks.
Step 6
Get distracted from sad thoughts about the past by inventing a radically new occupation for yourself - change your image, acquire a new hobby, and finally do what you have dreamed of doing all your life. Enjoy a new lifestyle.
Step 7
Take care of yourself - buy yourself nice clothes, go to a beauty salon, show your love for yourself.
Meet new people - they will fill the communication void that arose after your partner left. All this will help you avoid sad thoughts, and after a while you simply will not remember your breakup.
