If you are reputed to be silent, this is certainly not bad. Often, reticence saves a person from saying something stupid once again. But if you are silent sometimes only because you do not know how to clearly express your thoughts and are afraid of the ridicule of others, this is a completely different matter. Oratory - rhetoric, the ability to logically consistently express your thoughts, this is a whole science that needs to be mastered by someone who wants to force himself to speak.
Instructions
Step 1
Inability to speak is akin to stuttering. Use a well-known technique that helps people with stuttering. Before uttering any phrase, formulate it in your head, mentally say it and say it slowly. Of course, you will not support a lively conversation in this way, but this is only the beginning. If you learn how to correctly build and pronounce single sentences, it will then become easier for you to collect coherent phrases from them.
Step 2
An excellent exercise known since the days of ancient Greece, where it was used by all famous speakers. Put some round pebbles in your mouth (remember to wash them with soap!). Try to pronounce famous tongue twisters by holding them in your mouth. The words you say should be as clear as possible. After such training, when you remove the stones, it will become much easier for you to articulate correctly, and all the sounds that you will pronounce will be crisp and clear.
Step 3
Like any skill, the science of speaking is learned through constant training. Make up phrases for yourself that are suitable for every occasion. Practice their pronunciation first alone, then you can involve in the teaching bystanders on the street or close relatives. Try not to get off with monosyllabic answers when contacting you. Get in touch and speak in full detail.
Step 4
Beginning a conversation, clearly remember the message that you want to convey to your listeners. While you are just learning, do not get distracted by details. Before you start talking, build a logical chain of the facts and conclusions that you communicate, and stick to it, stringing sentences one on top of the other.
Step 5
And remember that if you keep quiet, you will never learn to speak. Exercise and you will get a great opportunity to communicate and be heard and understood by others.
