In the middle of autumn, when the riot of natural colors is replaced by gray-black tones, apathy and dreary mood begins to overcome a person. First of all, such manifestations are associated with a lack of solar energy. To charge the body with a positive, it is important to break away from the sofa and TV and start working on yourself.
Necessary
- - gouache and brushes of different sizes
- - watercolor paper
- - amber jewelry
- - bright clothes
- - rubber boots
- - umbrella
Instructions
Step 1
Draw yourself a good mood in the truest sense of the word. Take watercolor paper and vibrant gouache colors. For convenience, secure the sheet to the wall at the level of your outstretched arms. You don't have to draw something specific. Try different methods - drawing with your fingers or dry sponge, blurred outlines, etc.
Step 2
After practicing as an artist, try adding bright colors to the interior of your home corner. You can add a bold accent with new orange curtains, or buy a lamp that simulates warm sunlight. To prolong the feeling of summer, choose greens, yellows and coral in your clothes.
Step 3
Who said that in bad weather it is imperative to sit at home? Remember your childhood - neither rain nor slush used to be an obstacle for your favorite walks. Buy a beautiful umbrella and rubber boots, tie a tight scarf around your neck to avoid colds and go to the nearest park or square to dream.
Step 4
In pursuit of a portion of adrenaline, you can arrange ATV races in the mud. Find out if there are such services in your city and invite friends to participate in the process. Don't be afraid to get dirty - you will be given a special protective uniform and a helmet.
Step 5
Sign up for exotic dances or in the pool: it is useful for the figure, and the mood improves. You can have a dance at home - throw a Hawaiian party, for example. Hang bananas, pineapples, and posters of palm trees and beaches around the house. Greet guests with a handout of traditional flower beads and summer fruit cocktails. For a complete look, purchase a disc with Hawaiian music or surf sounds, and consider nautical contests.
