You deserve the very best: love, money, luxury, good work, successful children … But for some reason, someone else necessarily gets it. Wrong, unfair, they are no better than you, so why do they have all this, and you do not? After all, you also have the right to do so. It is difficult to defeat envy, the path here is very thorny, but since you asked this question, then you can change all this. But on the way to victory, you need to consistently defeat three demons.
Instructions
Step 1
The first one to lie in wait for you is the "Demon of Comparisons". He asks everyone the same question: "Why should it be better for them than for you?" Do not even try to answer this question, turn it over: "Even so, but who said that you shouldn't be better than them?" Try to understand exactly what you are comparing. Whom? With whom? What exactly is better? The weapon against this demon is specific. Envy is a very specific feeling, it is aimed at specific people and specific things. Take a piece of paper. Write to whom you envy, what is the subject of envy for you. Take a red pencil, think, select the main object - the strongest envy. Here is the fight with her. So far - only with her. Good start, concrete.
Step 2
When you highlight your main jealousy, you will feel next to you the "Demon of Trade", who will spread his arms: "I'm afraid you won't get anything for your efforts … Is it worth it?" The only way to defeat this demon accountant is the prospect of profit. Imagine yourself as a showcase: envy does not bring profit, you remove it from the showcase, but in return you have to put something else in this place - the best, for you personally. What can you replace your biggest envy with? Take a piece of paper and make a list of your options. Make note of something that you could only do for yourself. Something very specific that would make you a little bit happier.
Step 3
With this list, you will appear before the "Demon of Justice". He's all so fluffy and insinuating: “Are you yourself, of your own free will, give them what is yours by right? You're right, don't listen to anyone! Justice begins with yourself - take away from them what belongs to you! " Defeating this demon is the most difficult thing, it is important for you not to succumb to provocations. After all, do you want to be right, or do you want to be happy?
