A person can easily confess many passions: laziness, pride, gluttony. The hardest thing to admit is that he is tormented by envy. It is not surprising, because the one who is angry if everyone is doing well, the one who rejoices in someone else's misfortune does not evoke sympathy. This means that you need to get rid of the feeling of envy. There are several types of it.
White envy. It is believed that this is "good" envy, that it is close to admiration. In fact, the basis of envy is comparison, we compare ourselves with others, and this is always bad. This means that you need to get rid of white envy. If you start to feel it, you need to act in the same direction in which your opponent succeeded.
Is your friend beautiful and you envy her? Take care of your appearance: find a good makeup artist and beautician, choose an exercise and diet. Even if you do not become as beautiful, you will love yourself, you will be able to find a zest. Self-esteem will increase, and envy will melt.
Gray envy. It is difficult to recognize unconscious envy. It seems to you that you have never envied anyone. But when meeting with any person, dissatisfaction with life arises, mood deteriorates, irritability and despondency appear. You are annoyed by his success, his boasting. It becomes sad and sorry for myself.
How to get rid of this envy? You need to realize that you are jealous after all. This is not your fault, every person experiences this feeling at some point. Yes, in some ways the person turned out to be better than you. Precisely “in something”. Ask yourself the question: do you want your destiny to be the same? And you will understand that not everything is so smooth with him, and you have much even better. The envy will gradually go away.
Black envy. The highest manifestation of black envy is gloating. It is usually found in people with low self-esteem. The troubles of others make such a person happy. It is necessary to get rid of black envy. If a feeling of envy is overwhelmed, you need to calm down. Sit down, close your eyes, relax. Imagine yourself in a place where you feel good: in the forest, with your grandmother as a child. Concentrate on the pleasant sensations, and you will realize that you have had many wonderful minutes too.
Green envy - when they envy you. If you rejoice at seeing negative emotions in others, you may become unlucky. How to get rid of this envy? If you are jealous, do not show what can cause these feelings. Are you lucky in something? Devote the closest people to your affairs. Thank fate that she is supportive of you and do not look condescendingly at others.
Yellow envy. There are people who outwardly admire your successes, but somehow feignedly, insincerely. How to get rid of this envy? Don't tell this person about your successes. Make it clear that you also have enough serious problems. And then you will not be afraid of any envy.
