Pain and bitterness torment a person for a long time after the breakup. There are many ways to overcome depression, and it is not a fact that any of them will help quickly. Someone needs to be alone, another needs to be in the spotlight, someone avoids new relationships, another person begins to change partners like gloves. Not loneliness, but freedom. It is she who will help to rise and feel the joy of life.
Instructions
Step 1
You need to get out of the state of constantly replaying scenes of life with your ex. Don't waste precious minutes crying. Draw conclusions and try not to make more mistakes.
Step 2
You now have the opportunity to experience again that heady feeling of falling in love, from which your heart pounds and your head turns. First date and tender kiss! All this is available to you, but this time, be more responsible in choosing a partner, because another failure can plunge you into the abyss of despair.
Step 3
Visit new places, get fresh impressions, open up to the world and feelings. Accept signs of attention from the opposite sex, enjoy pleasant communication, but do not rush to immediately start a new romance. You need to feel that you are needed, in demand and interesting for others in order to fill the void formed after the rupture.
Step 4
Do not promise your fans too much, because you can inflict a heart wound on a good person who had the imprudence to fall in love with you. Now you understand what love suffering means, do not deliver it to other people.
Step 5
Often, men and women choose the exact opposite of their former partner as a "wedge". This is not entirely correct, because you loved a completely different person, which means that some of his qualities attract you now. If you force yourself to enter into a relationship with the antipode of your ex, you can soon regret it bitterly. After all, tastes don't change that quickly, if they change at all.
Step 6
Now you need to find a person who understands, sincere and gentle. Don't just take it as a substitute, as a way to get rid of thoughts of your ex. Do not use the person, his good feelings for you. If you sincerely think you can love again, then try to start a new relationship.
Step 7
Set yourself up for positivity, for joy, for happiness. Smile at life and others. Do not despair if you cannot quickly find a worthy person, the main thing is not to lock yourself in yourself and your problems.