They do not criticize only the dead and people who do not represent anything. As soon as a person achieves success in something, a group of ill-wishers immediately forms around him. Fighting gossip and constant criticism is impossible, you can only learn to perceive them correctly.
Instructions
Step 1
To get rid of unconstructive criticism, learn to keep your successes secret from most people. Only relatives and close-minded friends are capable of wishing well, even if things are going much worse for them. Colleagues, "false friends" and enemies, even if they do not clearly show their dislike, then behind your back they will not miss the opportunity to present your merits and merits to others in a distorted form. Thus, they are "rehabilitated" at the expense of you, reducing the significance of their own failures. If you manage to spot such a critic spreading rumors, do not respond in kind - just stop communicating with him. So you will deprive him of access to the information thanks to which he weaves his dirty intrigues.
Step 2
Unfortunately, even native people can abuse destructive criticism, sincerely thinking that this way they will make you better and point out mistakes (without bothering to find the right words and go straight to insults). But in this way, they only lower your self-esteem and have a negative impact on you. Hearing your address remark bordering on rudeness, in no case do not react to it with an emotional outburst. What for? Such a skirmish will not bring anything, except for negative emotions and deterioration of relationships. Better just keep quiet and pretend not to pay attention.
Step 3
The best response to constructive criticism is to apologize for your own behavior, if the situation requires it, and to be grateful for the comment. If several people point you to the same error in behavior, then it really is happening. Think about how to eliminate it as soon as possible. Treat the words of criticism with calmness, even if they hurt you for a living, because deep down you yourself admit that you are wrong - a negative reaction is inappropriate here.