Self-criticism is a conscious assessment of one's own merits and character traits as a person.
The term self-esteem is on a par with the concept of self-criticism. They have a close relationship, since one follows from the other. Self-criticism comes from self-esteem.
Self-criticism is a value that not everyone has and not everyone knows how to use it. Some criticize themselves daily and groundlessly, while not noticing and not recognizing the true problems. Self-criticism only harms such people.
Sometimes problems with self-criticism come from childhood. When parents, acting, of course, from positive motives, involuntarily lowered the self-esteem of their children, which was subsequently reflected in their future. For example, unjustified expectations, when parents belittled children's self-esteem using criticism. The main thing here is not to cross certain lines.
Self-criticism is inherently not a bad human quality. It helps to soberly assess your actions, deeds, to recognize the mistakes made with the subsequent goal of eliminating them. The owner of self-criticism is successful in self-development and self-improvement.
But everything should be in moderation! You cannot bring self-criticism to insanity, exhausting yourself with criticism. This brings significant harm to both our psyche and health in general.
People who have a very low self-esteem, by their state, attract the same polarities that carry negative. Every mistake and wrong act is evidence of their own failure as a person. Thus, people are pessimistic. They are convinced that they have no positive qualities. They develop excessive self-criticism and this state is a consequence of low self-esteem.
Each person has a number of disadvantages. Take off your mask and show your true colors. You cannot idealize yourself. A person, finding a bad side in himself, begins to engage in self-criticism. Criticizing yourself means that you associate yourself with an ideal. As a result of excessive self-criticism, your mood deteriorates, your health worsens, which can lead to a depressive state. It is necessary to move away from idealization. This statement does not mean that you do not need to work on yourself and strive for perfection, on the contrary, when you are less zealous, the goal becomes easier to reach.
Self-criticism is not an ability not to accept oneself. This is a lifesaver that helps us correct our mistakes. It gives us a start to change ourselves for the better.
