In life, there is such a situation: a woman is dazzlingly beautiful, always fashionably dressed with taste, with an impeccable and stylish hairstyle, but at the same time, gentlemen do not pamper her with attention, and work colleagues are not very willing to enter into a conversation with her. And another woman, who is noticeably inferior to her in appearance, wears modest clothes and clearly does not visit expensive beauty salons, simply attracts people to her. The first lady is cold, withdrawn. The second is cheerful, benevolent, invariably cheerful. It is not surprising that people are drawn to her like a magnet.
Instructions
Step 1
Remember the saying: "As you meet a new day, so will you spend it." Even if you really don't want to get up, if there is an autumn gloomy sky and annoying rain outside the window, do not frown, but smile. Make it a rule to do at least the shortest exercise and take a contrast shower - this is not only good for your health, but also invigorates.
Step 2
Try not to get annoyed or nervous. Yes, modern life, especially in a big city, gives a lot of hassle. For example, you are stuck in a traffic jam on your way to work. It would seem that there is something to be angry about. But think: will the cork disappear by itself due to the fact that you will boil, like a teapot? Take advantage of the advice of a wonderful Polish writer and just a wise woman, Joanna Chmielewska: get the nail file out of the cosmetic bag and start tidying up your nails. An activity that perfectly calms the nerves.
Step 3
Learn to enjoy the most ordinary, everyday affairs and events, get positive emotions, anywhere. We bought a beautiful blouse on sale for a very modest price - this is already a reason to get in a good mood. On the way to work, did you break out a new flower bed, planted beautiful flowers? Excellent! The neighbor's dog, which was taken out for a walk, did it wag its tail when it saw you? Very well! And try to do everything yourself to deliver positive emotions to other people. Praise the baby lying in the stroller, politely greet your neighbors, meet them at the entrance door, say something good to your work colleague.
Step 4
Do not envy anyone! This is one of the most unworthy and harmful qualities. Be happy with everything: both your appearance and your material wealth. And if suddenly envy moves in your soul, try to remember how many people in the world who can sincerely envy you, considering you a lucky woman.
