It is said that people turn things that could be completed in a week into a lifelong goal. Paradoxically, a person is so arranged that at a certain moment he can do an incredible amount of work, and the next day he can wish to do anything except important matters.
Of course, people are not proud of such unproductive activities, but rather, on the contrary, they lose faith in themselves and their success. If you find that laziness has become stronger than you, take action to combat it.
Strict planning
This is a dictatorial method that does not encourage any kind of indulgence. To follow it, you must constantly monitor yourself and stop any attempts to deviate from the plan.
Write a list of everything you have ever planned. Then break each of the tasks into several sub-items. This way you have a huge to-do list. Write everything from wanting to learn dance skills to reading the next chapter of a novel. Schedule your tasks by leaps and bounds. For example, indicate that you have to see the doctor before 16:00 and make the pie before 7:00 pm.
This method shouldn't scare you. On the contrary, its purpose is to teach you how to use time for study, not for idleness.
7 important things
Of course, the first method requires constant self-control. Not all people can pull themselves together and follow a clear schedule. Many people abandon this idea at the planning stage. Therefore, you can choose from a list of only 7 important things and finish them in a day. Of course, you should understand that each of these tasks should take at least half an hour to complete. Perhaps, in this case, it is not worth writing down the sub-points, otherwise the list of to-do's will increase significantly.
Prohibitions
Restrictions work on a person in a fantastic way. Remember how in childhood you were deprived of sweets for a deuce or were not allowed to walk until you did your homework. Such measures have had a positive impact. You can do the same now. For example, forbid watching your favorite TV show until you've done 50 exercises or written 3 articles.
People rarely think about laziness until it worsens their quality of life. Therefore, if you also began to worry about this issue, do not give up, take courage and show laziness who is in charge of you.
