Why is it so difficult for some people to make new acquaintances? All people are different, there are introverts and extroverts. It is easier for some to enter into a conversation with a stranger, while it is more difficult for others. Here are some tips for overcoming your fear of communication.
1. Be the first to start a conversation. Shyness and shyness can be easily overcome by starting the conversation first. It does not matter at all what will be discussed, whether it will be a serious conversation about important things, or just a conversation about the weather. The main thing is to start first, to overcome your fear.
2. It doesn't matter what the interlocutor thinks about you. Stop caring about what others think of you. Remember, you don't have to be liked by everyone.
3. Work is not a reason to fight fear. If you are applying for a job just to overcome your fear, then it is better to stay at home. You need to work for earnings and a career. Communication at work should be strictly business and professional, personal communication skills are best honed in a different environment.
4. Choose a place for communication to your liking. A relaxed atmosphere can help relieve tension. Communication with people should be everyday. In everyday life, we have to contact people all the time: in a store, at school, at work, in a hospital. Visit places where there are many people often and improve your communication skills.
5. Don't be harsh. People who are too serious or sad do not evoke positive emotions, they scare others away. You have to be cheerful and friendly, and then people will be drawn to you.
6. Is there something wrong? It often happens that it turns out that a conversation can be started, but an unsuccessful topic is chosen. For an insecure person, bad conversation is the worst thing. Remember that this is not a reason for depression, because any mistake is an experience.
7. Try to deal with complexes. Closedness is a complex that brings absolutely nothing good into your life and can lead to depression. Get rid of bad thoughts and all complexes.