Sometimes it is very difficult for us to seek advice even from a loved one. Self-doubt and complexes brought from childhood make themselves felt. How to deal with this?
Instructions
Step 1
First, try to fix this problem yourself. Dig into yourself. Analyze why you find it difficult to ask for advice? And to whom did you all the same turn for help and you were not refused?
Step 2
Most often, the fear of turning to a person comes from childhood. Remember yours. Adults are busy with serious matters, and the child climbs with, in their opinion, stupid questions. What does the baby get in return? At best, he will be asked to come back later. And at worst? That's right, they'll scold you. The baby remembers everything and later is afraid to address problems to adults. But you are no longer a child! Nobody will scold you! You are a serious, confident person. Feel free to ask people for advice and help, be sure you will not be denied.
Step 3
Imagine asking you for advice. Will you drive the man away? No, most likely you will try to help. And why? Yes, because they turned to you for help, which means they see you as a knowledgeable subject, a professional in their field. And being a little smarter than others is always nice, isn't it?
Step 4
Think of a situation when you asked for advice and you were not turned down. How it was? Who advised you? Mom, dad, grandma? Colleague, teacher? In all other situations when you need help, remember this incident. Imagine that this is your parent or co-worker. Talk directly and openly with the person, and they will definitely help you.
Step 5
If you cannot cope with uncertainty yourself, sign up for a communication training. In a company like you, it will be easier for you to open up. An experienced psychologist will help you get to the bottom of the causes of indecision and eradicate them. And a completely different world of strong and decisive people - the winners - will open before you!
