A person who has learned to appreciate himself is, on the whole, much more successful and harmonious. The thing is that, judging ourselves fairly, we treat everything and everyone around us in the same way, and this is the key moment and the secret of happiness.
Instructions
Step 1
To learn to appreciate yourself, you first need to love yourself. But not with that selfish love, but simply with the understanding that you are alone, you are unique, and everything that you are doing now, you are doing for yourself. Of course, there are still relatives, there are friends, but admit, first of all, you are calmer and happier when they are doing well. Self-love is a guarantee of love for everyone else.
Step 2
You have thousands of plans, deeds, ideas, and you strive to fulfill this soon. Once you have reached one, go on to the next, and so on. Stop. Give full thanks to yourself for what you have already accomplished. Enjoy the moment of your little triumph, taste the aroma of victory. After all, isn't that why you walked so long? Otherwise, the main idea of achievement disappears and a senseless race begins.
Step 3
This rule applies not only to big things, but also to the daily schedule. If you know how to work, then learn to rest. Appreciate not only your professional skills, but also your hobbies, your body, your loved ones, your personal space. All this should be in your life, and everything should be given due attention. It's always better to work after a break, so why not take a mini bike trip over the weekend and then have a picnic with friends? After all, you deserve, appreciate your work.
Step 4
Stop comparing yourself to anyone else. And it doesn't matter if the object of comparison is superior to you in something or, conversely, inferior. In the first case, you will only be upset and devalue yourself in vain, and in the second, you will become proud, which is also very unhelpful, since it stops development. Understand that everyone has their own unique destiny and their own unique path, so why compare if you will never be him, and he will never be you.
Step 5
Don't sit around. This is another facet of personal underestimation. This happens when a person does not see or does not want to see his obvious abilities and talents and, instead of wasting time on the matter, spends it in vain. Such people cannot appreciate themselves and burn their lives, simply being lazy to create something. But it is necessary to gain courage, and most importantly, to finally begin to appreciate yourself, and then the inner forces available in a person will prompt the right path themselves.
