How To Develop Mental Abilities

Table of contents:

How To Develop Mental Abilities
How To Develop Mental Abilities

Video: How To Develop Mental Abilities

Video: How To Develop Mental Abilities
Video: Neuroscientist explains the best exercise to improve brain function 2024, December
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If you do well in school, then they say about you, "smart", "talented." But this is not always the case. You can learn a subject, but other mental skills can be difficult to acquire.

How to develop mental abilities
How to develop mental abilities

Instructions

Step 1

For the development of mental abilities, you can advise several ways. Never stop reading. Read at any age and not only entertainment literature, but also scientific and educational, fiction, biographical, historical. This will broaden your horizons, you will become more imaginative, you will have an artistic taste. If the book seemed incomprehensible to you at once, you can put it aside and read it again after a while. Many began to perceive "War and Peace" only in adulthood. At school, this work is precisely "passed", without delving into either the syllable or the images, and the plot really too. Reading helps the development of intelligence, more voluminous thinking. It was not in vain that they said that a book is a source of knowledge. On the Internet, you will also find a lot of interesting things, but this is not the same reading.

Step 2

To develop memory, you can offer the solution of crosswords, various puzzles, try to remember and retell what you watched or read the day before, or even a few days ago. To develop attention, you can advise more often to focus on some specific tasks, not to be distracted by outsiders and not to get annoyed if you are distracted, remembering your main task.

Step 3

In addition, for the development of mental abilities, it is advisable to alternate mental and physical work, at least for a few minutes. The human brain is created in such a way that he also needs rest, and the best rest for him is physical work, at this moment the brain turns off some of its functions, and the tension gradually goes away.

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