Modern psychologists claim that thoughts are material. Everything a person thinks about is embodied in his environment. But there are obvious images, and there are also subconscious ones. To make a difference in life, transformation is needed at all levels.
Instructions
Step 1
A person's thinking affects the circumstances surrounding him. If the associations formed in the head are negative, then everything around is also negative. If someone is sure that the world is cruel, then it will be so, because everything is embodied. The "boomerang rule" is triggered, which states that everything that is broadcast to the world returns to a person without distortion. Accordingly, if events are not going well now, the reason is the thoughts that were earlier.
Step 2
To change your life, start by transforming yourself. First you need to understand what is in the subconscious, what is reflected outside. Conscious thoughts are only 5% of all existing ones. And what's in that hidden part? To understand, you will have to do several exercises. Start by dividing your life into areas such as work, money, personal life, relationships with children, communication with parents, friendships, and more. Everyone has their own list, but it is better to make a more detailed one.
Step 3
Take one of the written areas and start writing down everything that you think about it, all the thoughts that appear in your head. You don't need to judge them, they can be beautiful, and evil, and even offensive. Just write down all the associations that come to your mind. For example, about work: “work does not bring income,” “I always work for others,” “work from the word is slavery,” “I don’t like my job,” etc. You will have phrases that you often repeat, about which sometimes you think. It is they who are embodied around, it is they who work and shape reality. It is necessary to do this for each area in order to understand what exactly is stored inside you.
Step 4
When there is a list, study it carefully. Some phrases suit you, these thoughts are positive and useful. But there are those that I want to fix. We need to work with them. Come up with the opposite. It is better to take 5-6 statements first, not more, but gradually you will work through everything. Replace these phrases with positive ones. For example, instead of “I don’t like my job,” write “I am happy to go to work,” and instead of “I do not earn much,” “my earnings are fine for me, I have enough money for everything.”
Step 5
Combine the resulting statements into one phrase that is easy to remember. Write it down in a prominent place and read it every time you see. These are affirmations that need to be repeated constantly to replace old attitudes in the head. Remember them every day and when you have a minute, say them to yourself or out loud. You need to do this at least 3 times a day to get the result. The new principles will start working in 40 days, and you will immediately notice how your life is changing.
