How To Change Yourself Internally

Table of contents:

How To Change Yourself Internally
How To Change Yourself Internally

Video: How To Change Yourself Internally

Video: How To Change Yourself Internally
Video: A Recipe for Self-Transformation | Sadhguru 2024, May
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It is hardly possible to find a person who is completely satisfied with his inner world and appearance. One way or another, you see your flaws. It is within the power of each person to change their own character, but any change requires great effort and seems impossible in some cases.

How to change yourself internally
How to change yourself internally

Instructions

Step 1

Drop all doubts and laziness. You will have to work a lot and for a long time. Do not expect that from Monday you will wake up a new person and everywhere you will achieve success and universal love. At first, you will have to seriously work on yourself and say goodbye to many habits that seemed quite comfortable to you.

Step 2

Be clear about the flaws that are holding you back. Define your character as precisely as possible. Write them down on a piece of paper. As a rule, all small flaws are twisted around one big defect: your entire behavior is subject to an obstacle in the form of one or another vice. Therefore, the list will be small.

Step 3

On another sheet of paper, write down the traits that you want to develop in yourself, based on your own worldview and natural inclination. An ideal list is one or two words because a single goal allows you to focus your energy on one process. But, if your goal is a complex of traits, write them all down.

Step 4

Break your goal down into several easily achievable stages. Determine the due date for each of them. From now on, you will strictly adhere to this list, so the time frame should be realistic. Do not overestimate your capabilities, but also do not give yourself slack. It will be good if each stage corresponds to one week: during this period you can complete enough to see at least a small result.

Step 5

Start working on yourself as soon as you finish your lists. Do not postpone start to Monday, first day, start or end of vacation. The sooner you take on this business, the sooner goals will come.

Step 6

Work hard. Behave as if you have already achieved your goal: for example, you got rid of a bad habit, started playing sports, stopped being late everywhere, or the like. Do not think about the opinions of others: they see you the way you show yourself. Praise yourself for any accomplishment, especially one that is ahead of schedule. Do not despair if some stage is not given to you the first time or on time. Redesign the plan and fight the obstacle until you overcome it.

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