They say that our life is a series of black and white stripes. Sometimes someone adds that we are walking along a black strip. Indeed, life is not always smooth. Frequent problems, stress, lack of sleep, bad mood - all this prevents us from living happily, so it is worth talking about such an urgent issue in our time - how to improve life.
Instructions
Step 1
To answer this question, one must first of all understand its reasons. Take a pen and a piece of paper, sit down, relax. Think and write down everything that makes your life wrong, unworthy, dull. Write down everything in detail. It's best to spend a few days on this. Carry this piece of paper with you at all times and write down anything that comes to mind.
Step 2
First of all, you need to firmly understand that all problems are solvable, and only you should solve them. There is no need to rely on someone, or to sit and wait for help. Tune in to the fact that many of your problems are rooted in you. It is foolish to blame one and all for not having a job if you are not making an effort to find one.
Step 3
The most important thing that should be in you is the desire and desire to improve your life. Only by spending strength and showing perseverance, you will be successful. Do not dwell on your failures, do not waste attention on them. Your goal is only success and nothing more.
Step 4
To "build up" willpower, you need to work hard. Teach yourself to do the work you hate. You can focus on monotonous activities, or for example, give an instruction to go to the gym every day, and nothing should distract you from it. You can learn NLP. Neuro-linguistic programming will allow you to harden your will, get rid of fears, and gain self-confidence.
Step 5
After that, start solving the problems that were written down on the piece of paper. No money - look for a job, learn the basics of economics, make an acquaintance. We show persistence and willpower. Such an approach must be taken to all troubles and problems. After a while, you will notice that your life is getting better.
