Usually, when the phrase "bad habits" is used, a person recalls alcohol, smoking, drug addiction. Few people know that there are many more harmful and dangerous habits. But such little-known habits greatly affect not only the human body, but also its image.
There is a lot of information about the dangers of smoking, alcohol and drugs. It is useless to pour from empty to empty - all these habits are quite harmful and do not have a positive effect on the human body.
There is another type of bad habits. These are barely noticeable, perhaps not so visible to others. As with smoking, alcohol and drug addiction, these habits should also be eliminated.
Gambling addiction
Games by themselves are not harmful or bad. Gambling addiction manifests itself in an obsession with computer games, video games, as well as frequent participation in gambling.
People who are addicted to computer games do not live quite like everyone else. They begin to be absorbed by the virtual world and they are no longer interested in real life.
People who are addicted to gambling experience a decrease in material, professional and family values.
Oniomania
Oniomania is a fairly common problem in modern society. It is popularly known as shopaholism. This habit is expressed in an irresistible desire to buy something, regardless of the cost, the need for this purchase and the consequences that it causes. Doctors conclude that this addiction usually occurs in women. Most often, the reason lies in a lack of attention, inner emptiness, a sense of loneliness, as well as during a period of depression. There are some more reasons: the illusion of power and freedom, the thirst for adrenaline.
Binge eating
Overeating is an eating disorder that leads to excess weight gain. Most often, people who have experienced some kind of stress are exposed to such a problem: the loss of a loved one, an accident, the news of an upcoming surgery.
Children are also susceptible to this problem. Most often, those whose parents are overweight. Usually such children prefer fatty foods, they do not like fresh vegetables at all.
Internet addiction
This addiction implies an overwhelming desire to connect to the Internet and an inability to disconnect when necessary. Those people who spend more of their time online are more likely to be in a bad mood, depressed and usually feel unhappy.
There are five main types of Internet addiction:
- gambling addiction;
- Intrusive web surfing - endless search for information and continuous travel on the Internet;
- addiction to virtual communication and new virtual acquaintances;
- obsessive financial need - a passion for online gambling, making unnecessary purchases on the Internet;
- watching movies online - sometimes day and night.
Technomania
This habit consists in the constant desire to update existing equipment: phones, televisions, computers, household appliances. This dependence leads to various diseases, depression and nervous disorders.
