Mankind is engulfed in madness. People go to psychologists, healers, meditate. Only this does not always bring positive results. The problem is that the real essence is not in the surface, but in the depth.
What is the ego?
Ego is a part of our personality, which is connected with our ideas about us and the world around us. First of all, we are talking about reckoning oneself, to some specific image.
What is the danger of the ego?
The danger of seeing the world through our ego is that we share ourselves with others and see the world only through our perception. Since we are attached to our image, then any touch on our personality will bring suffering.
What is the trick of the ego?
The paradox is that the event has already happened, and we could not influence it in any way. Many events are associated with childhood, so it’s at least strange to admit that we, being in childhood, could somehow manage the events taking place.
How does the ego manifest itself?
1. Low self-esteem.
2. Confidence in the correctness of your opinion.
3. Dissatisfaction with their appearance.
4. Desire to receive a lot of money.
5. Aggression towards others.
6. Striving for fame and popularity.
7. Thoughts about the past.
8. Fear and fear for the future.
The more answers you answered positively, the stronger the feeling of ego is expressed.
How to deal with the ego?
Many beginners make a serious mistake by trying to fight the thoughts that arise in their minds. The first thing to remember is that you need to understand the ego, not fight it.
The best way is observation. The moment you feel bad try to observe your thoughts….
