Man is a multifaceted and emotional creature. Each has an idea of good and evil, good and bad. You can do things that seem good, but for people they will have the opposite meaning. But sooner or later, awareness comes and the person asks about the change. Changing yourself for the better is not an easy task, but with due diligence and strong will, the result will not be slow to affect.
Instructions
Step 1
The very first step is to set yourself up. It is necessary to mentally prepare for difficulties. Any change causes personality breakdown. Our I is always conservative, so it's hard to break the foundations of your life. You need to be patient and show will for every action. You need to set yourself up in order to go this path to the end, otherwise all efforts will be in vain.
Step 2
The next step is to determine what is wrong with your own actions and thoughts. In this situation, it is difficult to focus only on yourself. A subjective opinion about oneself can ruin the whole thing at the very beginning. Therefore, we turn to friends and relatives. You can start a notebook where you write down all the arguments of your friends. When listening to other people's opinions, try not to give in to their criticism. Ask for advice on how to improve your behavior. But use the advice only as advice, not as a rigid guideline.
Step 3
After that, we look at the list and learn to change. We begin to read classical literature. It very clearly shows the bad and good sides of the human personality, we analyze the events and behavior of the heroes. We take something for ourselves. You can watch movies as well, but books are more effective. We fix the vices that prevent you from changing. For example, if you are "rude", then it is worth paying attention to the methods of your communication with people. Find out for yourself the reasons for your incontinence and foul language (rudeness). Try to avoid this. Practice a variety of soothing techniques such as meditation and self-training. Read psychological literature and watch related films.
Step 4
Start journaling. Write down all events and, most importantly, emotions. Keep a detailed account of each day, and try to analyze. After this analysis, you can determine what you did wrong, and think about how to avoid it in the future.
