Women are great at emphasizing their dignity. But, alas, they are much better at finding flaws in themselves and desperately fighting them. Want to know why? The main reasons, of course, lie within. But there are also those that lie on the surface.
In the morning you look in the mirror and are afraid of your bruises under your eyes. Reanimate the skin, mask it, apply a good make-up. Then you discover that something is wrong with the hairdo: the hair is unruly, and the styling again refuses to go to bed. Then you go over and over again: "What should I wear?" In the end, you realize that you are absolutely unhappy with yourself. Sometimes you change clothes, and more often you wave your hand and walk as you are. All the same, they have long ceased to follow their reflection in shop windows.
In the first place, one would think that these are signs of a midlife crisis or even aging. But no! The reason is most likely in disharmony within. And the best thing to do is try to get on the bright side.
What's with the cycle?
The most common and simple explanation for critical self-perception is the approach of "these" days. Yes, a banal PMS. The hormonal background affects the emotional state and, as it seems to you, the appearance. Indeed, from a biological point of view, during this period you have no need to be attractive to your partner, because fertilization will not happen. Whether it is during ovulation. Then you just shine with beauty. Understanding physiological processes will significantly reduce the degree of stress. Just know: on the eve of your period, you should not experiment with appearance. It is better to put on those things in which you always look stylish and attractive.
By the way, these days you will get special pleasure from relaxing treatments. Spa, massage, body wrap - what you need. Perfectly help to restore a sense of balance of manipulation with the face. It's time to make an appointment with a beautician! Just no peeling or cleaning! Massage, masks and relaxation. Depilation is also inappropriate at the moment. On the eve of menstruation, during and a couple of days after, the skin is too sensitive. To make the procedure less painful, it is better to prescribe it a few days after the end of the critical days.
Life changes
An attack of dissatisfaction with oneself often occurs when changing role models in life. For example, you left the decree, you are trying to return to the profession and prove what you deserve, but you feel gaps in your knowledge. Or the child grew up and began to live separately. Or maybe a break in relations? When are you learning to live apart from the other person and trying to find solid ground under your feet? Each of these situations is stressful. You should learn to live with it, accept it, find your place in new circumstances. The fact that you are trying is already commendable!
Often, women pay attention only to significant achievements: they organized their own business, handed over a project, bought a car, gave birth to a child … And they even scold themselves for trifles: spilled coffee, forgot an umbrella, did not iron a blouse. But it is fair in relation to yourself to note any movement. Sometimes even the fact that you just got out of bed and washed your face deserves praise. High demands on yourself do not always contribute to success. After all, there are always intermediate stages on the way to something big. Remember this. Praise yourself as often as possible. And at least once a day, do something nice for yourself. For example, hang around for 15 minutes and turn on your favorite TV show. So gradually, step by step, you will get used to the constant care of yourself, and dissatisfaction will be replaced by love.
