Internally harmonious personalities often make a favorable impression. This is due to the fact that it is pleasant to be next to them. They create an atmosphere of comfort in communication, and their interlocutors always feel at ease. How to achieve inner harmony?
Instructions
Step 1
Start by looking for sources of disharmony in your life. It can be an unloved job, relationship dissatisfaction, and uncertainty about the future. If you don't like your job, look for ways to make a difference. Of course, you can't give up everything abruptly - in most cases it is better to look for an opportunity to work in a related field. For example, a guy who is a programmer who prefers human interaction to a computer can go to work in a support service. There you can meet a good girl and look very authoritative in her eyes - is not the beginning of a beautiful romance?
Step 2
If the relationship is not satisfactory, determine in principle what is wrong and whether it can be changed. However, you will not be able to endure your whole life - it may be better to change your partner. An absent-minded scientist is unlikely to become an oligarch in the future. And if this is a matter of principle for you, think about whether the right person is next to you.
Step 3
Look for sources of harmony in your life. Many people need to be surrounded by external comfort and an interesting environment for inner balance. And vice versa, for a person who does not feel inner harmony, often the appearance, everyday life and interesting leisure activities leave much to be desired. This is not a vicious circle: if you make efforts to maintain external harmony, then soon you will feel comfort internally. Experiment and find out what invigorates, pleases and makes you dream. Someone needs to read psychological magazines, someone needs to go to fashion shows. Or maybe just a bath with colorful foam will make you enjoy life like a child. Maybe it's time to change your old wallpaper to a designer one. Search and you will find your own individual ways to feel good. Become a researcher of your reactions.
Step 4
Understand your values and priorities. Maybe it's not stability that is important to you, but adventure and bright moments in life. And you force yourself to lead a boring existence, because from childhood they tried to instill in you other people's values. Blaming others is pointless. Just find your scale of priorities and make a plan to bring them to life. This will help you put things in order in your soul, without which there is no harmony.
