No one is immune from the rudeness of others in everyday life: they cheated in the store, pushed in the transport, did not answer the greeting … You can protect yourself from unpleasant remarks and frankly boorish antics by mastering a few simple tricks.
Instructions
Step 1
If you are rude, try not to respond in kind. Take a deep breath, count to ten silently. The anger does not subside? In this case, calmly explain to the rude person that you do not allow yourself to be insulted, regardless of who is right or to blame for the conflict that has arisen.
Step 2
Do not try to stop the flow of harsh abuse against yourself, especially since you should not shout over the impudent one. If you find yourself losing your composure, just turn around and walk away, don't let the conflict flare up.
Step 3
Try esoteric techniques. Mentally surround yourself with a mirror cocoon that reflects all harmful external influences from its surface. Imagine that your abuser speaks harsh words to his reflection.
Step 4
Don't take rude attitude personally. Sometimes a person does not want to offend you at all, he just is not well-mannered enough to understand that tactless words or rash actions can deeply hurt you.
Step 5
Have pity on your abuser. More often than not, people who are constantly rude to others are deeply unhappy. Do not rush to condemn them. Perhaps they just want to draw attention to their troubles, but do not know how to do it.
Step 6
React unexpectedly on the brute. For example, in response to an angry trick, say thank you and tell him that you love him too. You will see that the impudence's fuse quickly fades away. An ironic attitude like armor will protect you from careless attacks.
Step 7
Usually, rough treatment causes a storm of negative emotions. Do not accumulate them in yourself, trying to mentally pull the offender, this is a useless exercise. If the irritation persists, splash it out in the gym or try various relaxation techniques.
Step 8
Do not punish yourself, do not be tormented if you are a vulnerable person and are constantly faced with manifestations of human rudeness. Your subtle soul is a great virtue. Don't let someone make you irritable, learn to forgive the wrongdoers, and you will become invulnerable.
