You are upset, a guy left you, and you do not know how to continue to live, do not be upset, there is a way out!
Instructions
Step 1
First and foremost, you must directly decide that everything is over, and you are ready to live on without him happily and for a long time. If this is the case, then it is necessary to throw away or give to orphanages all the toys presented to them, anything that may remind of your relationship. Any photos where you are together should be deleted. You must throw everything out of your life, which can remind you once again about the past with him.
Step 2
Take care of yourself, your appearance. Start going to the fitness room, swimming, or dancing, in general, any sport that you like. You need to keep your brain busy with training that will improve your appearance in the future.
Step 3
Spend more time outside your home, go out with friends more, spend a lot of time at parties, go to the movies, and talk to different people of interest to you as often as possible. Spend your time with fun and never think about it. You have to throw it out of your head and start a new life, in which it is not.
Step 4
Immerse yourself in work or study. The brain will be busy, and it will have no time to think about unhappy love. Climb your career, or improve your knowledge in your studies, this way you will raise your self-esteem and be satisfied with yourself.
Step 5
Do not try to look for a new relationship right after the breakup. They will not be honest with you or with their new boyfriend. Better to wait at least a couple of months for the mental wounds to heal.
Step 6
If you have mutual friends, then do not discuss your breakup with them and do not ask them about how your ex is now. You better not know this by causing yourself some feelings towards him.
Step 7
If for some reason you are constantly in one place (work, study, courses), then it is better to try not to intersect with him, and if this is not possible - behave as if nothing had ever happened between you.
