Life is in full swing, cases are piling up, deadlines are postponed, and grandiose plans often remain on paper. So you want to do a lot in life. To stop the inexorably running time, collect your thoughts and rethink your already familiar relationship with time.
Instructions
Step 1
Live playfully. The flow of psychological time will slow down if a person lives in the perception of the flow of information. That is why childhood lasts so long. When a child plays, time stops for him. As he grows up, his thinking develops. He is already lazy, like a sponge, to absorb knowledge. As a result, with age, we feel the acceleration of time. Therefore, to live playfully means to constantly be in the information field. Get creative, make “something” out of “nothing”, like a child, fantasize. These are positive adult games. Surely you can remember the moment when, towards evening, you thought: “Wow, what a long day it was today”.
Step 2
Try to change the psychological perception of time. Perception of the movement of time depends on age. The more a person feels that time is slipping away from him, the faster he ages. His face is a "physiognomic clock". Wrinkles, like arrows, for which a person vigilantly follows and counts down the years. You can greatly shorten your life if you follow the lead of this "dial". Otherwise, the “arrows” will change their direction, and wrinkles will be smoothed out.
Step 3
Remember balance in your life. Develop all spheres of life: career, family, money, personal growth, relationships - everything should be in your field of attention. Review your life periodically and adjust the results.
Step 4
Plan ahead for your future day, i.e. by lunchtime or by the evening of this day, you must plan in writing the main activities for the next day. The purpose of such a plan is that in the morning, without hesitation or thinking about what to do in the first place, you begin to act along the planned route.
Step 5
Find a book or sign up and take a time management training. This is an interesting science of personal time management. After studying it, you can choose the techniques that work for you.
Step 6
Learn to love, because love not only stops time, but can also greatly affect its quality component. And this is more important than speed.
