Most of the problems stem from a lack of discipline: missed deadlines, unfulfilled promises, disturbed sleep and wakefulness. In order to become a successful person, you need to pull yourself together.
Internal directives
Internal directives are a kind of compass that shows you in which direction to move through life. They define your values and principles, make you a whole person.
From everywhere from the outside, they will try to impose false values and morals on you, and it is the internal directives that will not allow you to go astray, to deviate from your ideal. Be clear about them right now, and carry this list with you at all times.
Balanced diet
Food is the fuel for our body, and it is not necessary to create a deficit or surplus of this very fuel in it, and even more so to stuff yourself with low-quality fuel such as fast food or snacks for quick snacks. Eat only healthy foods, give up alcohol, sweets, and starchy foods. This will allow you to visit hospitals only as a preventive care facility.
Hone your skills
If you find something to your liking, do it regularly, even a little. No one has reached impressive heights in one day, it is a long and painstaking work. But, after a while, you will bring the skill to automatism, and everyone around you will be very impressed how you manage it.
Eliminating negative people from your environment
Negative people slow you down. Surround yourself with positive people who are always ready to come to the rescue. They will inspire and cheer you up. With them, you will no longer want to constantly procrastinate something for later, and you will become more disciplined.
Pursuing your mission
Seeing the goal and going towards it, in spite of all the difficulties and obstacles, in spite of everything “you are crazy” or “no one does that” - this is what really develops discipline in us.
