Happiness is one of the most important and alluring goals. It can be huge and small, sudden and expected, conditioned and unconditioned. Unfortunately, only a few can experience constant and unconditional happiness - the enlightened, saints, etc. Many mortals strive to receive at least a small portion of this wonderful gift of the Gods.
Instructions
Step 1
To learn how to be a happy person, review the scale of your life values. Analyze why you are unhappy? Do you have objective reasons for this? Everything is relative. Think about what you are missing for happiness? Perhaps some unnecessary item, trinkets like another gold ring with a diamond or a new trendy wardrobe item? But someone for a normal life and happiness lacks clean drinking water, simple food, a peaceful sky overhead, vital medicines, etc. Think about whether your unhappiness is so great compared to the problems of these people?
Step 2
If you have such an opportunity, help those who need your help - disadvantaged people, homeless animals. Moreover, this help may not necessarily be material: a kind word, moral support is very necessary for every creature in trouble. This is how the world works: you get something in return, giving part of your soul, love, showing mercy and compassion. If you sow anger, irritation and other negativity around you, you, alas, will not find happiness.
Step 3
Set realistic goals for yourself, free yourself from greed and envy. Remember that a person's path on Earth is relatively short and all the material wealth acquired will sooner or later turn into decay. Be content with what you have, thank God or the Universe for the gifts that were sent to you from above. These include, first of all, the love of your loved ones and friends, their health and happiness.
Step 4
Do not turn into a pessimist no matter what difficulties you face in life. Take each new blow of fate as a valuable lesson for you, make the most of it. Learn to overcome difficulties with dignity.
Step 5
Chat with happy people. They will infect you with their optimism and cheerfulness, help you reconsider your worldview and feel joy even from the smallest things.
Step 6
Don't be afraid to change your life. What exactly makes you a miserable person? Lack of a second half? Look for her in every possible way! An unpleasant job? Change it to another! Quarreling neighbors? It's time to change your place of residence!
Step 7
Remember that everyone has the right to live as they see fit. Stop meeting the expectations of your parents, friends, boss, work colleagues, relatives, etc. Look for yourself, strive to realize your dreams, do not be afraid to seem ridiculous or ridiculous in the eyes of other people. After all, everyone comes to this planet just to learn how to be truly happy!
