Various unpleasant things sometimes happen in a person's life. One of them is the betrayal of a loved one. If you have been betrayed, you will most likely feel hurt and resentment, but you should not hide anger in yourself for too long. You need to learn to forgive.
What is betrayal
Betrayal is usually interpreted as a violation of loyalty to someone and failure to fulfill a duty to a particular person. Most often, you can find betrayal on the part of a friend or loved one. And at this moment it seems to a devoted person that the world is about to float away from under his feet. The meaning of betrayal is its appearance at the most unexpected moment and from the closest person. It is impossible to try to predict it, and neither can you avoid it. And even after having experienced it once, having told yourself that you will no longer let it happen - it is right there, bursts into your life again. Betrayal has a destructive effect on human souls. All further actions are driven by emotions, and this does not lead to anything positive. But how do you deal with them?
How to forgive betrayal
First you need to calm down, take a sensible look at what happened, and then do something. But in no case is it the other way around, thus, you will only make yourself worse. It would be nice to understand why the person betrayed you, because there must be some reason. Someone betrays friends, in pursuit of some selfish goals, someone commits such acts thoughtlessly, and someone simply does not realize that with this or that action he is hurting another person.
Understand that a traitor is more often than not an evil person, but simply a weak person. Weakness is easier to forgive than anger. The traitor simply did not have the strength to give up some temptation, so he made a mistake. Perhaps over time, he realizes his guilt and apologizes to you. Do not hold grudge against him and in no case try to take revenge on him. Be stronger and above it.
If you are faced with betrayal from a loved one, remember that you cannot assign the main role in your life to one man, you need to come to terms with the idea that nothing in this world lasts forever, everything ends, and everything can collapse in one minute.
The essence of forgiving betrayal is to understand why it happened, once you find the answers to these questions, it will immediately become easier for you. Sometimes it happens that a person cannot independently cope with feelings of resentment after betrayal. Then psychologists come to the rescue, giving you time, trying to heal your mental wounds.
Another big step towards forgiveness is understanding. This is the hardest thing to achieve. You need to try to understand the person why he did this to you, and then accept it as given.
