A baseless fear of cheating can be a real problem. Constant suspicion, lack of trust between partners can destroy their union.
Instructions
Step 1
Think about why you are afraid that you will be cheated on. Perhaps it is a negative experience in your past. Yes, the betrayal of a loved one, even one that was long ago, is not easy to survive. This behavior of a partner or partner can destroy your faith in people and love. However, if you decide to try to build a relationship with another guy or girl, you need to give your loved one a chance to prove his loyalty and loyalty.
Step 2
Perhaps the reason for your doubts and suspicions is your low self-esteem. Maybe deep down in your soul you consider yourself a person who is not worthy of love and devotion. It is important to believe that you can be loved and appreciated, and, above all, to improve your attitude towards yourself. Self-acceptance, self-esteem, adequate self-esteem will give you back the belief that everything will be fine and your present relationship will be long and happy.
Step 3
Think about what makes you fear cheating on the part of your partner or your partner. Perhaps your intuition says it. Take a closer look at the behavior of your loved one. If he later began to come home every day for no objective reason or began to be secretive, put away his mobile phone, which was previously in the public domain, maybe your fears are not unfounded. Try to gather more evidence or challenge your partner or partner to have a frank conversation. It is better to know the truth than to continue tormenting.
Step 4
Try to think more positively. If you do not have any prerequisites, you should not think about what they can change you. Perhaps you are obsessed with an unfavorable outcome because of your pessimism. Be careful, your thoughts are powerful. By thinking about negative things, you can attract them into your life. Try to focus on the more enjoyable moments that love and communication with your partner or partner gives you.
Step 5
Understand your own feelings for your partner. Maybe you subconsciously understand that your relationship has exhausted itself, you do not see prospects, you understand that your love has faded away, and deeply in your soul you want treason on the part of your partner or partner. Instead of taking the first step and breaking up a failed romance, you hope that your partner or partner will make it their betrayal. Then you need to face the truth and decide what to do. If the union is weighing on you, you need to end it.
