How To Deal With Insecurity

Table of contents:

How To Deal With Insecurity
How To Deal With Insecurity

Video: How To Deal With Insecurity

Video: How To Deal With Insecurity
Video: How to Deal with Insecurities? - Sadhguru 2024, December
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Uncertainty is a feeling of fear of being misunderstood in society, rejected, or seem stupid. In itself, insecurity is close to the concept of "low self-esteem", such a feeling is an impetus to the formation of complexes, isolation in oneself, and, consequently, dissatisfaction with one's own life. Uncertainty will be experienced by everyone, regardless of gender, age, mentality and other differences.

How to deal with insecurity
How to deal with insecurity

Instructions

Step 1

How can you overcome this "bad" feeling in yourself? The main thing is to discard any thought about fighting it, because it is impossible to overcome yourself.

Step 2

Try not to blame yourself, because everyone has the right to make mistakes. Anyway, who told you that you have to be perfect. Each person makes mistakes, but, one way or another, does not lose confidence and continues to move on.

Step 3

Trust yourself more, try not to consult with others. Also, do not take on the unattainable, clearly distribute your forces. Think about what you do best, what your friends and colleagues praise you for.

Step 4

At the end of a successfully completed work, praise yourself, because, as the well-known proverb says, “you cannot praise yourself, no one will praise”. Say kind words to yourself for every work you do: today you praise yourself, and tomorrow you will be praised by others.

Step 5

Try to be in a circle where you are supported, since a comfortable state of mind is a very important aspect in every person's starting business! The most important thing is to love yourself, and insecurity will come to naught!

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