Sometimes there is a feeling that you are walking in a “vicious circle” every day, and all attempts to improve your life do not lead to anything. Perhaps the reason is that you are ready to constantly put up with those things that drive you into this "vicious circle", do not give you the opportunity to break free, hinder your development or movement towards your intended goal.
What prevents you from finding a happy life? Let's talk about everyday little things that you may have stopped noticing.
Look at your surroundings. Sometimes among friends there are those who are trying with all their might to restrict you and actually drag you into the "swamp", from which at some point it will be very difficult to get out. People around you should not use your energy for free. You can share it with those who are not indifferent to you, but be sure to receive new energy in return. If you constantly feel a lack of energy after the next meeting with a "friend", maybe you should think about whether this is really your friend or just a person who wants to see you as unhappy as he is.
Begin to spend as much time as possible with those who charge you with new ideas. Stay with people who achieve their own goals and are ready to share their knowledge, experience and capabilities with you. Very soon you will see that your life will begin to change, and your “vicious circle” will break.
If you work where you cannot realize yourself, or the environment at work leaves much to be desired, start looking for a replacement. The negative atmosphere in the workplace, where you spend a lot of time, will affect not only your health, but also your emotional state. Sooner or later, this can lead to illness and nervous breakdowns.
Don't hold on to a place just for the money if everything else doesn't satisfy or destroy you. Search. And if you set yourself the goal of finding a job that brings you joy and pleasure, you will definitely find it. And as soon as you find it, make a decision right away, quit your job and start a new life. You can only be limited by your own fear, but this can be quite successfully dealt with. If it does not work out on your own, contact a specialist for help.
Remember: the fear of changing something in life is only in your head. Life is change. Every day something new happens, but if you limit yourself, then this "new" can pass you by, and you will be stuck in the past.
Don't keep negative thoughts and feelings in your head. Do not go back to the past, in which everything was bad. Constantly remembering what does not bring you joy, you lose energy, strength and ability to think sensibly, which means you stop seeing a way out of difficult life situations. Then it begins to seem that you are in a "vicious circle" that you yourself have created.
Listen to yourself and honestly answer the question: what thoughts constantly arise in your head, in what tone do you address yourself to yourself? If you feel that you are filled with negativity, change your thoughts, take a break from business, take a walk, listen to calm music and start imagining positive pictures in your imagination, with a smile on your face.
Train yourself to discipline and order. Clean up on the work table, in the room, in the apartment. Put all things in their places so that you feel pleasant and comfortable. Cleanliness and order around will help form completely different thoughts that will lead to different actions and decisions. They will be able to magically remove unpleasant chaos from life, which causes only stress from day to day.
Learn not to be late for work, school, or meetings. To do this, you just need to accustom yourself to get up a little earlier, prepare for the upcoming day in the evening, start getting ready for a meeting not five minutes before leaving, but a little earlier. Gradually, this will become a habit, and you yourself will see that your mood will also change and your energy will increase significantly.
Your “vicious circle” is just a habit of not seeing opportunities and not taking action. Start to notice and use all the chances that life gives you, otherwise someone else will definitely take advantage of them, and you will remain in your “vicious circle”.
