How To Overcome The Autumn Blues: 7 Sure Ways

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How To Overcome The Autumn Blues: 7 Sure Ways
How To Overcome The Autumn Blues: 7 Sure Ways

Video: How To Overcome The Autumn Blues: 7 Sure Ways

Video: How To Overcome The Autumn Blues: 7 Sure Ways
Video: How to Solo Over "Autumn Leaves" With the Blues (and Pentatonic) Scale | Adam Rafferty Guitar Lesson 2024, December
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Autumn is not only bare trees, chilly wind, gray sky, but also pleasant coolness, colorful leaf carpets, fragrant mulled wine and unhurried preparation for a series of New Year's holidays. To prevent the autumn depression from engulfing you, follow these simple tips, and then the dull time will become a real holiday for you!

How to overcome the autumn blues: 7 sure ways
How to overcome the autumn blues: 7 sure ways

Arrange a photo session in nature

Gold and crimson leaves, soft sun - excellent components of the landscape for beautiful photography. Pick up fluffy scarves, soft sweaters to create a cozy look, and feel free to order a photoset from a professional photographer. You will have a wonderful time and get colorful pictures that will dispel your sadness and will delight you for a long time. If you arrange a photo session with friends or a loved one, then give them a great mood as well!

Have a belly party

Autumn is a great time to treat yourself to goodies! Going to any cafe is not too interesting and banal. Bake the goodies yourself! Open a cookbook or search the internet for an interesting recipe. Fragrant pie, baked apples, crunchy waffles - the choice of dish depends on your preferences. A culinary creation can always be beautifully decorated and treated to acquaintances by inviting them to your place for tea. The aromas of pastries will cheer you up and help you to happily survive even the gloomiest and chilly autumn.

Organize friendly get-togethers

If you haven't seen the sun in the sky for a long time, it's time to gather your faithful friends to cook mulled wine together, bake cinnamon rolls or watch a comedy. Alternatively, you can organize theme nights with various board games every week. Autumn will fly by unnoticed!

Add smells

Autumn is the time for aromatherapy. Add orange, lime, vanilla or cinnamon scents to gloomy autumn days. It is simply impossible to mope while inhaling such aromas! Check it out for yourself!

Go hand-made

Decorate your home for the fall. Make a herbarium or bouquets of autumn leaves, buy potted flowers, take photos of the autumn landscape, and then decorate your house with them. You can sign up for courses in drawing or knitting. Believe me, autumn will easily reveal all your hidden talents!

read books

Make yourself some strong tea, wrap yourself in a warm blanket, and open a good book. How can you be depressed after such a thing?

Let the color in

Make yourself a real celebration of color! To do this, assign a different shade to each day - and live according to it all day. For example, on Monday, make yourself a green day: change your bedding to green, decorate dishes with greenery, put on a green dress, and turn on the sounds of the forest at home. After such a thought about the blues, you will definitely not be visited!

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