It is human nature to dream. Someone knows how to translate what was conceived into reality, but someone does not succeed. And in this case, serious torment sets in, since regret is difficult to appease. If you are tormented by desires, if their consequences bring pain, you need to learn to control your thoughts and emotions.
Desires can be divided into true and imposed. The first are necessary for a person, for example, food and clothing - these are needs without which it is difficult to survive. But not everyone needs an expensive car, often a person dreams of such a purchase, because he saw it from someone else or became a hostage of advertising.
Determine the need
It's important to separate your needs from what fashion dictates. As soon as the desire has appeared, think about it, do you really need it? If so, what for? Oftentimes, answering these questions removes the need to have something. But here you have to be honest with yourself. An example might be: "Do I need a phone from some well-known manufacturer?" There can be two options: "yes, you need it" or "not necessarily." If you need it, is it necessary? If you need some functions, they are available in other brands, but at a lower cost.
Analyzing purchases, it becomes clear that a lot is being done following the example of others or because of advertising. And things turn out to be not so necessary. And realizing this allows you to get rid of your plans or save quite a lot on buying a better option.
Intangible desires
Not all dreams are associated with some kind of objects, sometimes it is just a desire for some kind of experience. Often people cheat on partners, not because they do not love, but because they are looking for new sensations. And it hurts others. If you have an aspiration that your loved ones don't like, you can deal with it too.
Every time you think about bringing something to life, imagine the result. And if loved ones find out about it, how will they feel? What will it be like for you at this moment? Usually, this brings negativity to the initial stimulus, and it loses its colorfulness, ceases to beckon.
Inability to spend money
Trouble often comes from the desire to buy something unnecessary. When a person has free finances, he spends them on those things that will not benefit him. There is also a waste of relaxation or a desire to stand out. To free yourself from such aspirations, you need to introduce strict control. Start keeping a journal in which you write down your expenses. Memorize every little thing so that you can see the whole analysis later.
Today, many telephones have the capability of such recordings. Get in the habit of filling out such lines and within a month you will discover amazing things for yourself. You will learn that spending is too high, and you will also learn to notice unnecessary things that do not make you happy.
