How often did it happen that as soon as the alarm rings, you feel overwhelmed and worthless? They turned on the TV or opened an application on a smartphone, from which negative was poured in a continuous stream. Fortunately, there is a way to avoid this start to the day.
Necessary
Instagram account, a cup of good coffee, favorite hobby
Instructions
Step 1
If you can't wake up without your phone, let Instagram be the first app you open. At the moment, this is perhaps the only social network where there is no place for negativity. Your entire feed will be filled with photos of your friends, their children, celebrities, beautiful landscapes, luxury cars and other nice things. On Instagram, people tend to share their joy, so it's a sin not to take advantage of it.
Step 2
Take your time to brew yourself a cup of coffee. You should definitely like this variety. Try not to rush anywhere, take time for yourself. Stay alone with your thoughts, think about the day ahead, tune in to the right wave. Let this time, morning coffee time, be yours alone. Do not be distracted by troubles and unpleasant thoughts, think about the pleasant, concentrate on the good. Try to stay in a good mood.
Step 3
Take 20-30 minutes of your morning for your favorite business, which has been constantly shelved. Read a little if it makes you enjoyable, go for a morning walk, or play your guitar. Stop procrastinating your life. Half an hour is not so long, and it is quite possible to devote them to yourself without prejudice to business and work. Take the opportunity. Seize the moment.
