How To Stop Feeling Unhappy

How To Stop Feeling Unhappy
How To Stop Feeling Unhappy

Video: How To Stop Feeling Unhappy

Video: How To Stop Feeling Unhappy
Video: 10 Things That Are Secretly Making You Unhappy 2024, December
Anonim

Why are people unhappy? This question is mostly rhetorical, since each person is unhappy in his own way. You should not lock yourself in, believe me, your grief is not the most bitter.

feeling unhappy
feeling unhappy

Discouragement is a sin. In modern society, a certain model of success has been adopted, which consists, for the most part, in material achievements. If a person has a family, an apartment, a car, then a priori he can be considered happy and fulfilled in this life. However, why are so many successful people deeply unhappy, addicted to addiction, and some even take their own lives?

The answer is that there has been a substitution of values. Love, sacrifice, forgiveness, mercy, paramount and vital for every person, are considered stupid and unnecessary personal manifestations. Because they will not help an individual achieve material wealth and become "successful." However, only these "unnecessary manifestations" are a source of joy and can make a person happy. They help to realize that the individual is not alone, he is not isolated from others. Only through the manifestation of these qualities in relation to other people will a person be able to feel happiness and the fullness of being, to realize why he came into this world.

In order to overcome discouragement and depression, and stop feeling unhappy, you need the following:

- do not become isolated in yourself, communicate more with other people;

- consult a psychologist;

- visit the church;

- do charity work.

When you interact with other individuals, you may feel that your feeling of "unhappiness" is wrong. There is a lot of joy and happiness in the world, you just need to want to see it.

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