Moderate self-criticism is a good feeling that stimulates a person to improve themselves. However, if it takes on pathological forms, then it is necessary to work on oneself in order to get rid of self-flagellation.
The feeling of guilt in front of others often dominates a person, which forces him to make excuses in his actions. When this happens too often, it becomes annoying to other people. To get rid of this habit, you need to adhere to certain rules.
Believe that you are right
Prove your case. Other people's opinions are also wrong. It represents only their subjective opinion about you or on any issue. The ability to defend your point of view is a very useful skill.
Avoid being hyperresponsible
Some individuals have a heightened sense of responsibility. They strive to control all lives. This position often leads to a nervous breakdown and depression. Responsible only for your actions, life is an unpredictable thing.
Don't self-incriminate
Don't berate yourself in front of others. People will successfully do it for you and without you. Only speak positively about yourself. People have such an interesting feature - they take their word for it.
A person who constantly apologizes and makes excuses for everything gradually becomes irritated. They gradually begin to "hang" the reasons for various problems on him, and he turns into a scapegoat. In order not to become such, it is necessary to correct this character trait in yourself.
