Motivation 2024, November

How To Refuse An Invitation

How To Refuse An Invitation

Many of us feel uncomfortable when a situation arises in which it is necessary to refuse an invitation, since the rules of etiquette on this occasion are sometimes more than vague. Especially in the case of an invitation to some particularly important event, for example, a wedding, many people prefer not to answer at all, rather than to refuse

How To Express Gratitude

How To Express Gratitude

A feeling of gratitude arises from one person to another for the service that was provided. Moreover, it is assumed that the latter did not at all count on some kind of material encouragement or reward for his act. In the case when the motive for altruism was the ability to empathize with others or the desire to please a person, gratitude will be sincere

How To Give Condolences Correctly

How To Give Condolences Correctly

Whatever one may say, but human life consists not only of joyful events. Joy is replaced by sadness, submissively obeying the unspoken law of nature. And, oddly enough, personally experiencing trouble seems much easier than being close to those into whose life it burst

Learning To Accept Compliments

Learning To Accept Compliments

Nobody teaches us how to respond to compliments, and yet, not everyone knows how to accept them! Have you ever wondered what you do in response to a compliment? Don't believe him? Embarrassedly dismiss it? Say: "Nothing special, everyone could do it

How A Man's Compliments Are Perceived

How A Man's Compliments Are Perceived

Everyone likes compliments, women and men, people of any social status, religion and age. An approving review from the lips of a girl stimulates the knight to perform a feat. You can benefit from skillful praise. Because of their upbringing, young people perceive differently when they are admired

How To Answer The Nasty

How To Answer The Nasty

Nothing foreshadowed trouble. And suddenly someone opened his mouth and said such things about you that resentment, annoyance and irritation seethed in my soul for several more days. The brain did not tire of going through the options for brilliant answers that, alas, came to mind too late

How To Calm A Person

How To Calm A Person

Anyone had to go through difficult situations, but it is much harder not to experience their own misfortune, but to see a suffering friend. In order not to feel powerless in the grief of a friend, be prepared to provide him with a little psychological support

How To Ask Your Boss For Forgiveness

How To Ask Your Boss For Forgiveness

The relationship between a subordinate and a boss is regulated by business etiquette, in which the “ask for forgiveness” procedure is not provided. But still, if an awkward situation happened in which it was your fault, sometimes it is better to ask your boss for forgiveness, rather than pretend that nothing happened

How To Express Sorrow

How To Express Sorrow

Unfortunately, nothing lasts forever under the moon. People come to this world and eventually leave it. Faced with the inevitability of death, people try to support the relatives and friends of the deceased, to express sorrow and condolences

Why Modern Cinderella No Longer Believe In Fairy Tales Of Love

Why Modern Cinderella No Longer Believe In Fairy Tales Of Love

People of all countries and continents are familiar with the tale of Cinderella. It has existed in its various interpretations for several thousand years and was known even in Ancient Egypt. Millions of girls have always naively believed that if they are kind, hard-working and modest, sooner or later they will be rewarded in the form of great and pure love

How To Achieve Nirvana

How To Achieve Nirvana

Nirvana in the Buddhist tradition is called liberation from suffering, attachments and desires. This state is postulated as the highest goal of any being, including humans. There are similar concepts in other traditions. In practice, it is very difficult to achieve nirvana, only very few people succeed

Who Are Pathological Jealous

Who Are Pathological Jealous

Usually, jealousy manifests itself only in the presence of convincing evidence of infidelity, and upon receiving contradictory information, the opinion may change. But for pathological jealous people, the real state of affairs has little effect on feelings

How To Deal With Fear In The Event Of A Conflict

How To Deal With Fear In The Event Of A Conflict

The fear that arises in a conflict situation prevents us from resolving the situation itself. It generates in us a complex of inferiority, self-doubt, which further leads to the generation of feelings of dissatisfaction and isolation. Any kind of fear must be dealt with

How Does The Psychology Of A Killer Differ From The Psychology Of Ordinary People?

How Does The Psychology Of A Killer Differ From The Psychology Of Ordinary People?

The killer in life is ruled by the motives of hatred, revenge, envy. Unlike ordinary people, criminals almost always find injustice in the behavior of others and have a feeling of dissatisfaction. If a law-abiding citizen has developed such character traits as self-control, the ability to empathize, then these traits are practically not expressed in killers

How To Stop Being Afraid Of Communication

How To Stop Being Afraid Of Communication

No one is born a master of communication, communication skills are formed in a person throughout his life. There is no need to envy those who catch emotional nuances from a half-word and easily guesses about their attitude towards themselves

How To Stop Being Afraid Of Difficulties

How To Stop Being Afraid Of Difficulties

Difficulties are encountered on the path of every person. They are a kind of motivators that allow you to realize your strengths and weaknesses and gain valuable life experience. But for some people, hardship is the fear of making a mistake, showing yourself in a negative light, and getting unfavorable reviews

What To Do With The Fear Of People

What To Do With The Fear Of People

Fear is fear of strife. Panic at the sight of mice is unlikely to make your life difficult. But the fear of people can make it unbearable: after all, it is impossible to exist normally without communicating, without contacting others. You need to understand what gave rise to your fear of people, and begin to overcome it

How To Stop Being Afraid And Start Taking Action

How To Stop Being Afraid And Start Taking Action

The typical reaction to fear is to avoid the fearful object by all means, to forget about it, to stop thinking. However, in doing so, we do not solve the problem, but only move away from solving it. Fears need to be met face to face, analyzed and deprived of the paralyzing effect

How To Get Rid Of Sleepwalking

How To Get Rid Of Sleepwalking

Today, there are no methods of dealing with sleepwalking that would guarantee one hundred percent results. At the same time, the determination of the reasons preceding the onset of attacks of sleepwalking, and their timely correction, will reduce the number of anxious actions of the sleepwalker

Why All The Best Things Happen Unexpectedly

Why All The Best Things Happen Unexpectedly

Man is the creator of his own destiny. However, there are things beyond the control of mere mortals. Sometimes life itself gives pleasant surprises and takes away from troubles. More often than not, this happens unexpectedly. Random patterns It is believed that man is the creator of his own destiny, but is this really so?

Obvious Signs That The Person Is Lying

Obvious Signs That The Person Is Lying

It is quite easy to catch a person who lies. Insincerity becomes obvious as soon as you start asking specific questions, going into details: the liar's breathing often quickens due to adrenaline, the voice changes, the motor skills of movements become unnatural

How To Overcome Your Fear Of Public Toilets

How To Overcome Your Fear Of Public Toilets

According to the most conservative estimates of sociologists, about 7% of the world's population suffer from a phobia associated with anxiety about using public toilets. Most often, problems arise in men who experience deep emotional discomfort when someone else is in the toilet while urinating

How To Treat Senestopathy

How To Treat Senestopathy

Senestopathy is a disorder that requires treatment. If you ignore the condition, then gradually it will begin to progress and will pull with additional health problems. In addition, senestopathy is often a symptom of severe mental disorders that require special therapy

How Does Psychosis Manifest

How Does Psychosis Manifest

Psychosis is a mental disorder that manifests itself in inappropriate behavior, since a psychosis patient perceives reality in a distorted manner. The consequences can be thought disorder, memory loss and hallucinations. Psychosis is one of the most severe mental problems

Childhood Schizophrenia

Childhood Schizophrenia

Schizophrenia is a mental illness characterized by impaired mental function and behavior. This disease is characterized by a chronic course with impaired communication, decreased activity with various psychopathological signs. These signs include:

Is Addiction A Deliberate Choice?

Is Addiction A Deliberate Choice?

Is addiction a deliberate choice? What is the parallel between addiction and mental health? All this will possibly be revealed in this article thanks to personal examples and life experience. Is addiction a choice? Quite a large number of people are trying to convince us that addiction to alcohol or any other drug is addiction

How To Get Rid Of Restricted Bladder Syndrome (Paruresis)

How To Get Rid Of Restricted Bladder Syndrome (Paruresis)

Often in an unfamiliar environment, especially in the presence of strangers, some people experience problems in coping with natural needs - urination in such a situation becomes impossible even with a strong desire. This condition is called paruresis, a constricted bladder syndrome or, more simply, a fear of urination in humans

Thanatotherapy According To V. Baskakov

Thanatotherapy According To V. Baskakov

Thanatotherapy is a psychological effect on a person, simulating a calm death. This method was developed by V. Baskakov to facilitate the dying of critically ill patients. The goals of thanatotherapy The original purpose of thanatotherapy was to help dying people and their relatives

How To Communicate With Mentally Ill People?

How To Communicate With Mentally Ill People?

According to statistics, the number of mental illnesses is growing every year. As a result, the number of people who are forced to contact such patients is also increasing. How to communicate with mentally ill people? Avoiding the situation of communication with a mental patient might be the best solution, if not for the circumstances that can make this communication forced

How To Get Rid Of Obsession

How To Get Rid Of Obsession

Fears and obsessive thoughts drain your energy and prevent you from living life to the fullest. In addition, neuroses and constant stress are the cause of many diseases. You will be able to breathe deeply and feel the ease of life when you save yourself from unnecessary worries

How To Get Rid Of Obsessive States

How To Get Rid Of Obsessive States

Obsessive states can manifest themselves in the form of syndromes of certain mental illnesses or organic brain injuries, and in a mild form, they can be independent deviations. And if in the first case a person is immediately under the supervision of a doctor, the second case is often left unattended

Why I Don't Like Children

Why I Don't Like Children

In modern society, it is customary to think that children should always evoke affection. But some people only feel annoyed when they see children. What is behind such hostility and is it possible to change the state of affairs? In modern society, it seems strange to be indifferent to other people's children

How Can Lost Trust Be Restored?

How Can Lost Trust Be Restored?

Trust is the most important link in building strong relationships, and it is particularly fragile. If trust is once destroyed, then it is very, very difficult to regain it and it always takes a lot of patience and time, because it is at the heart of the connection between two people

How To Determine Your Psychological State

How To Determine Your Psychological State

A healthy person not only has no diseases, but also is in harmony with himself. He is balanced, does not suffer from depression, hysterical seizures and other disorders. Timely diagnosis of a psychological state is as important as any other

Laws Of Attraction Of Money

Laws Of Attraction Of Money

Attraction of any amount of money depends on our consciousness, on how large the amount we are willing to accept. Consciously, we may want quite a lot, but in the subconscious there are beliefs according to which wealth will bring suffering

How To Treat Phobias

How To Treat Phobias

Phobia is a hypertrophied feeling of fear caused by imagined danger. A reasonable sense of fear is useful, it helps to mobilize forces in the face of a real threat. Phobias can turn life into a nightmare. A person suffering from this mental disorder cannot live a full life, as he is forced to hide from fictional danger all the time

How To Scare A Person

How To Scare A Person

Fear arises from the self-preservation instinct when faced directly with danger. There are many ways to scare a person. It is important to remember for what purpose you are doing this. Instructions Step 1 A person is not afraid of anything as much as the unknown

How To Recognize A Mental Illness In A Loved One

How To Recognize A Mental Illness In A Loved One

It is scary to realize and watch how a loved one loses his mind before your eyes. Unreasonable mood swings, irrational fears and obsessive thoughts completely take possession of a person's consciousness, affecting the adequacy of behavior - others are shunned by others, considering him a sick and dangerous person

What Could Be The Outcome Of A Mental Illness

What Could Be The Outcome Of A Mental Illness

Traditionally, it is believed that mental illness cannot be cured. And in most cases, this statement is really true, especially if we are not talking about borderline states of the psyche. However, in psychiatry, it is customary to distinguish four main outcomes of mental illness

Signs Of A Pathological Liar

Signs Of A Pathological Liar

People are often faced with such a concept as pathology. Psychiatry has a large number of deviations, one of them is Munchausen's syndrome. It is necessary to learn to recognize such people. Lies are the scourge of our time. Baron Munchausen Syndrome: