Motivation
Last modified: 2025-01-24 13:01
People are often ruined by circumstances, depressing and depriving them of the desire to live. It seems that the strength of the human spirit cannot cope with certain problems and there is no way out of the vicious circle. But if you wish, the strength of the spirit can be developed so much that it is unlikely that at least some circumstances will be able to break you
Last modified: 2025-01-24 13:01
A person with a strong spirit will cope with any trial that befell his fate. Such people give the impression of a rock or a floating ship, but most of them were once completely different. It's just that these people once decided to pull themselves together and strengthen their spirit
Last modified: 2025-01-24 13:01
Sometimes the thirst for revenge appears even among very good-natured people. Resentment can make a person very angry. Before deciding on any action, think about what revenge will give you. Understand the situation Revenge will not do you any good
Last modified: 2025-01-24 13:01
Many teachings have been written about what spirit is and how it can be tempered. If you have come to the conclusion that it is necessary to strengthen your spirit, then the time has come to realize that the physical, mental and spiritual spheres of a person are a single whole, a complex, provided that a person is capable of growth and development, provided that it functions harmoniously
Last modified: 2025-01-24 13:01
Not a word of lie, but they don't believe you? From helplessness, you can no longer cope with feelings, you are nervous and unable to make reasonable arguments. However, by using certain tactics, you can not only convince the interlocutor that you are right, but also hide a small lie
Last modified: 2025-01-24 13:01
A person has two basic needs: sleep and eat. When they are satisfied, the third arises - the thirst for meaning. If a person loses touch with meaning, then he has an "inner emptiness" - depression. How can you regain interest in life?
Last modified: 2025-01-24 13:01
Psychology distinguishes two types of personality: extroverts and introverts. The modern world is more focused on extroverts, whose qualities create the image of successful people, so it is often more difficult for introverts to live in such an environment
Last modified: 2025-01-24 13:01
Unfortunately, not every one of us can say that he is completely satisfied with his life. But everything is in our hands, and we can improve our lives quickly and easily. One has only to adhere to a few rules. Scheme 80/20 The essence of power supply according to this scheme is as follows
Last modified: 2025-01-24 13:01
Self-control is very important in our life. Each person should be able to watch himself, his behavior, habits, words. His communication with other people, respect in the eyes of acquaintances, self-respect depends on this. Those who know how to control and normalize their lives achieve great results, do business more successfully than uncontrolled people
Last modified: 2025-01-24 13:01
There are many obstacles on the way to achieving the goal. The main thing, perhaps, are negative feelings and emotions. Getting rid of them is almost impossible, but you can learn to control yourself and simply ignore their impact. This will significantly increase labor efficiency and make life truly interesting
Last modified: 2025-01-24 13:01
Every day, people are faced with a variety of irritants. Someone at work, someone at home. Situations can be different and everyone perceives them differently. The child broke the vase, the husband returned late from work, the subordinate did not complete the task
Last modified: 2025-01-24 13:01
A person who knows how to deal with his emotions is happier than others. He enjoys the world around him and tries to make it better and kinder. Such a person will not pass by someone else's misfortune and will be able to help even in a difficult situation
Last modified: 2025-01-24 13:01
Maturity is the peak of human development: both the body and the individual. The most active and productive period of life, when you already have experience and understanding of your desires, as well as the strength to carry out your plans. Psychological features of mature age Maturity is the longest period of a person's life
Last modified: 2025-01-24 13:01
Betrayal has many faces and can hide behind economic interests, a desire to realize oneself or find one's own happiness. Only the person who took advantage of the closeness with you and the trust that you have placed in him can be considered a traitor
Last modified: 2025-01-24 13:01
Anger, aggression, irritability, rage - these feelings are familiar to everyone. Everyone sooner or later experienced these negative emotions, but only the behavior of people is not the same: some behave with restraint and dignity, others violently, violently and ugly (they are not ashamed of harsh statements, shouts, abuse and curses)
Last modified: 2025-01-24 13:01
The ability to manage yourself and your emotions is the ability to manage your life. Keep everything under control and do not go beyond. And also it is also the management of the people around you and the impact on them. After all, emotion is one of the key components of our life
Last modified: 2025-01-24 13:01
Willpower directly affects the mental and physical development of a person. If a person approaches a business without her, then he will not be able to do much. It is in the interests of every person to try to develop your mental abilities day after day
Last modified: 2025-01-24 13:01
How to put your state of mind in order? What conditions are needed for this? Each of us has moments in life when we are overwhelmed with various feelings and experiences. These can be, as positively colored experiences, and maybe, quite the opposite, such experiences, from which I would like to get rid of as soon as possible
Last modified: 2025-01-24 13:01
Creative power and creativity distinguish an unusual and bright person from an ordinary city dweller who does not try to change his life and does not seek to make it more original. Some people believe that creative thinking is a gift from nature, and if you do not have this gift, you are destined to be an ordinary person all your life
Last modified: 2025-01-24 13:01
The golden rule "Everything is learned in comparison" works not only on abstract philosophical concepts, but also in real life. To understand something about ourselves or the people around us, we must compare. But in order to compare yourself with someone, you need to know how to find your pros and cons
Last modified: 2025-01-24 13:01
To make it easier to perceive and analyze any incoming information, you need to use some methods to streamline it. For these and not only these purposes, the English psychologist Tony Buzan suggested using mental maps or mind maps (they are also called memory cards, mind maps or mind maps)
Last modified: 2025-01-24 13:01
In modern society, it is very important to communicate with people correctly. A person who knows how to do this can easily realize himself in this life. Every person, regardless of character, can learn to communicate correctly with people. 1
Last modified: 2025-01-24 13:01
Each person has an individual level of development of attention and concentration. If he has these abilities well developed, then problems go away from his life, most plans are successfully implemented. But if you do not concentrate when you are thinking or doing something, you cannot get the desired result
Last modified: 2025-01-24 13:01
Keeping a personal diary is fun for some, but a vital necessity for others. Expression of emotions, experiences, communication with oneself - all this makes it possible to survive difficult events and not get confused in your life. Instructions Step 1 Get a nice notebook or notebook
Last modified: 2025-01-24 13:01
Former classmates have families and can't find time to go to a cafe with you. Classmates, having finished their studies, dispersed to their cities. Perhaps you were simply divorced by life - your whole cheerful company moved into managers, and you, being a convinced humanist, cannot penetrate into their world of numbers and sales
Last modified: 2025-01-24 13:01
Keeping a personal journal is a great way to reflect on important life events and form your own opinion about them. In addition, a personal diary helps you track the stages of your physical and mental maturation. With it, you will be able to track the graph of your progress, as well as the achievement of goals
Last modified: 2025-01-24 13:01
A personal diary is a kind of analysis of oneself. After looking back at your past, studying your behavior in some situations, you can analyze and determine how to correctly behave yourself in the future. But many people have a question about how to keep a personal diary
Last modified: 2025-01-24 13:01
Masturbation is a soul-draining act that has no place in the life of a modern and successful person. Fighting masturbation is not only possible, but also quite easy. There is no need to prove to a teenage boy or young girl that masturbation will not solve the problems that he is entrusted with getting rid of
Last modified: 2025-01-24 13:01
Sometimes people do what they don't like, so as not to offend others. The desire to please others can be detrimental to your personal interests. Stop dancing to someone else's tune and declare your principles. Do not depend on someone else's opinion Think about why you find it difficult to resist other people's influence
Last modified: 2025-01-24 13:01
People tend to strive to show their individuality, to stand out with something, to seek recognition by others of their uniqueness. Recently, it has become fashionable to post on social networks and blogs, where the separation of "me and them"
Last modified: 2025-01-24 13:01
A person who respects himself treats others with the same respect in order to further emphasize his own dignity. There are many other actions and characteristics in which a person shows respect for himself. This is especially evident in conflict situations
Last modified: 2025-01-24 13:01
Very often you can hear the phrase: "Nobody loves me, everyone treats me badly." But do you love yourself? Just answer this question honestly. Do you often criticize yourself? Do you like your reflection in the mirror? Do you approve of yourself in all your actions?
Last modified: 2025-01-24 13:01
Sometimes people are frightened by absolutely harmless things - flowers or images of children, however, phenomena that potentially carry a threat in themselves: water, fire, height can act as an irritant. Fear of blood is the fourth most prevalent, and many suffer from it to one degree or another
Last modified: 2025-01-24 13:01
Self-doubt, shyness, and shyness often interfere with success in life, especially in a career, where it is so important to attract attention at the right moment. It is necessary to understand that these unnecessary complexes only hinder and complicate the path
Last modified: 2025-01-24 13:01
Many psychologists today claim that thoughts are material. You can check this empirically by performing a few simple exercises. They will take some time, but they will allow you to find out if this system works for you and in what time frame everything comes true
Last modified: 2025-01-24 13:01
A situation where you need to be able to get people to respect yourself can come up unexpectedly. For example, on a business trip or in a new company. And if you are a timid person, then you probably face such situations almost every day. To become a confident and respected person, you can use some advice from psychologists
Last modified: 2025-01-24 13:01
Many want to become calm and balanced, but few people know the universal formula of how this can be achieved, and therefore not everyone succeeds in achieving their goal. What is it, the formula for competent behavior? What are the first steps in self-control?
Last modified: 2025-01-24 13:01
Often times, things happen in our life that require us to have exceptional self-control. Stressful situations, constant tension, sudden situations - all this evokes emotions and does not allow us to control ourselves. The nervous system gradually wears out, we become more and more irritable
Last modified: 2025-01-24 13:01
In modern life, stress is on our heels. We know that nerve cells do not regenerate, but there is nothing we can do, circumstances often turn out to be superior to us. As a result, we again get nervous, upset, annoyed, explode. We know of some ways to become calmer and more balanced - this is a visit to a psychologist, special diets, meditation and other elements of yoga
Last modified: 2025-01-24 13:01
"He's got nerves of iron!" - so with respect, and sometimes with admiration, they talk about a person who remains calm, equanimous in any, even dangerous situation, or stubbornly resists attempts to drag him into a conflict. Of course, not all people can be so brave, cold-blooded or patient