Self-esteem
Last modified: 2025-01-24 13:01
Do they constantly criticize, spread rumors, do not want to see you as a professional? If so, then you are facing workplace mobbing. Mobbing is a fairly common phenomenon in the workplace, which involves bullying an employee, humiliating him, spreading rumors, and constant criticism
Last modified: 2025-01-24 13:01
The effectiveness of communication largely depends on mutual understanding and the establishment of trusting relationships. To win over the interlocutor and quickly establish contact, it is necessary to create a healthy psychological environment
Last modified: 2025-01-24 13:01
Work is not only a place where you can get money, but also a certain team. At the same time, the employee is obliged to become a part of this team every day. Scientists have long found that a friendly environment improves both employee mood and productivity
Last modified: 2025-01-24 13:01
You have been friends with a person for a certain time. And then he becomes your director. How to be in this case? How to behave at work? There are several rules that must be followed in order not to harm either friendship or work. Instructions Step 1 Maintain business ethics
Last modified: 2025-01-24 13:01
Today organizers are in demand in various fields. They organize conferences, prepare seminars, plan new ventures, and organize all kinds of celebrations. The ability to gather people and offer them something is very useful in modern society, because sales organizers can achieve enchanting results
Last modified: 2025-01-24 13:01
It is often not necessary to have any special talent to become the soul of the company. You just need to be able to maintain a conversation, be interesting, confident, and attract attention. Even a modest, overly shy person can achieve success in this, if only he will work on himself
Last modified: 2025-01-24 13:01
Many people enjoy being in the spotlight and grabbing the interested glances of others. Such people in a matter of minutes can get comfortable in a new company, cheer people up and strike up casual communication. They behave naturally, get to know people easily and attract their attention
Last modified: 2025-01-24 13:01
Christmas fortune-telling allows you to look into the world of magic and magic, touch the ancient Russian traditions and find out the future. From time immemorial in Russia it was believed that the night before Christmas is special, allowing people to open the veil of secrecy and turn to supernatural forces, in the hope of finding an answer to the most exciting question
Last modified: 2025-01-24 13:01
Everyone sometimes wants to fix the past. A careless word, a violent emotion, a sharp conflict - all this sometimes makes us reproach ourselves for not holding back in time, not calming down, not waiting for an unpleasant moment. It becomes especially difficult later when an understanding of one's own wrong and undeserved resentment of other people comes
Last modified: 2025-01-24 13:01
Our whole life is like a black and white zebra. When happy events take place in it, of course, we are glad. But when something terrible and negative happens, it is almost impossible to get rid of the unpleasant sensation in the soul, and the whole meaning of future life disappears
Last modified: 2025-01-24 13:01
It so happens that having achieved a goal, a person gets upset. It turns out he wanted something different. Latent motives and unconscious goals, which all people have, have a great influence on events in life. To avoid disappointment, you need to learn how to manage desires and unconscious impulses, as well as be able to identify the true goal
Last modified: 2025-01-24 13:01
To succeed in life and be happy, a person needs to choose the right goals for themselves. They should be consistent with your values, strengths, passions, and your desired lifestyle. Instructions Step 1 Identify your strengths for choosing your life goals
Last modified: 2025-01-24 13:01
Not sure what to grab onto because you have too many goals? Or, much worse, none at all? A well-known technique in coaching for assessing satisfaction with your life - the so-called "Wheel of Life Balance", will help you in effectively setting goals for the near future
Last modified: 2025-01-24 13:01
The question is rather controversial. It is not possible to please everyone. Some are attracted by good upbringing and education, others by their cheerful disposition and mobility. However, researchers at one of the British universities have identified common features that make a person interesting to most people around him
Last modified: 2025-01-24 13:01
A person's talents and success are largely determined by their ability to communicate. Personal qualities, charisma and individual style play an important role in this. But what if you grew up a notorious, closed and stingy person with polite words?
Last modified: 2025-01-24 13:01
We all know that smells can bring memories of various events, for example, those associated with childhood or with people close to you. Different scents can create different moods at any time and on any day. Instructions Step 1 Coffee
Last modified: 2025-01-24 13:01
Addiction to alcohol has a detrimental effect on the human body and psyche, is addictive. To give up such a bad habit will take a lot of work. Instructions Step 1 You will not be able to give up drinking unless you yourself consciously want to completely get rid of your addiction to the "
Last modified: 2025-01-24 13:01
Every person dreams of finding his love, but for some reason not everyone succeeds. Years go by, you can even start dating someone, but you understand that this is not your love and you are left alone again. And, meanwhile, there are many people around you who have found wonderful partners for themselves and their mutual love raises questions for you:
Last modified: 2025-01-24 13:01
Imagine that, having made wishes for the year ahead, you are surprised and happy to find that a large part of them have come true completely, and the rest is either in the finalization or exceeded expectations. This is quite real, the whole secret is to guess correctly
Last modified: 2025-01-24 13:01
Find out how to create a New Year mood for yourself and your loved ones! 1. Decorate your home. Garlands, colorful balls, tinsel are indispensable attributes of the holiday, which will quickly set you in the right mood. It will be especially great if you make home decorations with your own hands, taking the rest of the family as your helpers:
Last modified: 2025-01-24 13:01
From time immemorial, people have tried to understand the nature of fear as such and learned to deal with it. A thousand years ago, the international economy did not exist, and war was the only source of enrichment for the state and the individual
Last modified: 2025-01-24 13:01
Violence and cruelty have always accompanied human civilization. Is it possible not to commit a single aggressive act in your life? No, but you can control yourself and your behavior. You can't just look for peace and quiet outside, in the outside world
Last modified: 2025-01-24 13:01
Choosing an opponent for any game is not an easy task. Each person selects opponents based on their own capabilities. Some, for example, like to compete with strong people. Others, on the contrary, are with weaker ones. But they all have one thing in common - the very process of choosing an opponent
Last modified: 2025-01-24 13:01
The most important aspect when preparing for a competition is the mental attitude. Even surpassing the opponent by a head, you can lose, "burned out" or showing excessive excitement. Any athlete trains, improves his skills in order to win the competition
Last modified: 2025-01-24 13:01
Human psychology must always be taken into account in communication. The ability to easily loosen the tongue of your interlocutor gives you a number of advantages. You can find out some of his secrets, understand what is important and significant for this person, and, accordingly, find out in what way you can influence him
Last modified: 2025-01-24 13:01
After a busy day, even the strongest organism wants to relax. Mental work requires high concentration and often causes even more fatigue than physical work. Therefore, any work should be followed by rest. Instructions Step 1 Try to get distracted from business from time to time, otherwise the thought of a burning report or not dug out a bed will bring you to a breakdown
Last modified: 2025-01-24 13:01
A sincere smile is a spontaneous reaction of the body to well-being, pleasure, joy, good news. This is not only a physiological process, but also a powerful weapon in dealing with people. Instructions Step 1 It is often possible to notice people who do not differ in their brilliant appearance, and maybe even high IQ, but they are always in the center of attention and others are drawn to them
Last modified: 2025-01-24 13:01
A person often ignores communication with unpleasant interlocutors. This is a normal reaction to extraneous negativity. But circumstances sometimes turn out to be stronger than desires. Therefore, you have to maneuver, stay calm and defend yourself correctly
Last modified: 2025-01-24 13:01
In the mind of a person, a number of stereotypes have been formed that help determine the belonging of others to a particular group. By the way the interlocutor “sounds”, one can judge about his occupation, level of intelligence, character and temperament
Last modified: 2025-01-24 13:01
Saying and doing are not the same thing. To really accomplish something meaningful, talking is not enough: you need to take action. But often, laziness, apathy, procrastination and other negative factors can kill all the desire to do important things
Last modified: 2025-01-24 13:01
Fear of the dark, or nytophobia, is common, as a rule, among preschool children and primary school children. However, even among adults there are those who are still afraid of the dark. Such people often have sleep disturbances, they are constantly in a restless state
Last modified: 2025-01-24 13:01
The most mysterious human sensations are premonitions. To deny that they exist is foolish. However, not all premonitions (especially before something responsible) are trustworthy. People who suffer from certain fears may suffer from various premonitions and dreams when they are faced with the source of their fears
Last modified: 2025-01-24 13:01
Almost 120 thousand people disappear in our country every year. Among them there are many who went to the forest for mushrooms, berries, spruce branches, etc. Unfortunately, the missing are not always found alive. Especially the elderly. How can you reduce the risk to yourself and your loved ones?
Last modified: 2025-01-24 13:01
Winter is cold and sometimes depression. I want to lie under the covers and do nothing. Follow a few suggested rules and summer will burst in with you despite the winter months on your calendar. 1. We are resting by the water. If it is cool to sit near open reservoirs, then swimming pools will come to the rescue
Last modified: 2025-01-24 13:01
Preparing for exams and taking subjects is a stressful situation in which you need to learn a subject, deal with anxiety, find the right words and get a good grade. The ability to concentrate on assignments, a systematic approach to study and a correctly delivered speech will allow you to pass everything without problems
Last modified: 2025-01-24 13:01
Every person is periodically faced with an unflattering remark about his appearance. Knowledge of the reasons for such statements will help to correctly perceive such criticism. Unflattering assessments of the figure, hairstyle and outfit are probably more common than comments about inappropriate behavior
Last modified: 2025-01-24 13:01
Communication is an important part of human life. And sooner or later people have a question - how to learn to speak beautifully? Speech technique occupies an important place among rhetorical skills. Well-delivered diction, the ability to control your voice will immediately attract the attention of the audience
Last modified: 2025-01-24 13:01
Everyone always has to learn. There is no getting away from this. Live and learn, says folk wisdom. But for the majority, to study means school, university, college. And sometimes I really don't want to study … I want to work or just wander around
Last modified: 2025-01-24 13:01
A person who wants to achieve success in their professional activities needs to be able to analyze their work and their personal qualities. Self-analysis makes it possible to really assess your capabilities and achievements, to establish the reasons for failure, if any
Last modified: 2025-01-24 13:01
The criteria for the effectiveness of any training is also considered the student's ability to develop independently: to study additional literature, to perform the tasks received creatively, showing his own personality and charisma, to actively explore the area in which a person is going to apply his knowledge