Available solutions of psychological problems without contacting a specialist

2025-06-01 06:06

Everyone can check the fairness of the proverb “Whoever gets up early, to that one,” everyone can check on their own. Of course, in the event of an early rise, the mercy of higher powers is unlikely to overwhelm you with an avalanche of money and pleasures, but the correct organization of a night's rest is guaranteed to help you do more and recover your energy more efficiently

2025-06-01 06:06

Many people are familiar with the situation when thousands of thoughts rush through their heads and there is no way to concentrate on the actual task. This state requires a lot of energy, which exacerbates the way out. Irrational thinking processes can be a source of stress

2025-01-24 13:01

Dreams have always remained a mystery to humans. Someone does not dream of them at all, someone constantly sees some horrors, others only dream of good and positive moments. It happens that dreams come true or are warned about something. Sometimes in a dream you can see dead people, but you should not immediately be afraid of such dreams

2025-01-24 13:01

A situation where you need to be able to get people to respect yourself can come up unexpectedly. For example, on a business trip or in a new company. And if you are a timid person, then you probably face such situations almost every day. To become a confident and respected person, you can use some advice from psychologists

2025-01-24 13:01

Psychologists call resentment not only unpleasant, but also dangerous. Negative emotions such as anger, hatred, anger, aggression, a desire for revenge, and even depression can grow out of it. Therefore, it is very important not to allow resentment to take over

Probably, many have heard about the techniques of fulfilling desires. Desires that are most sincere tend to be fulfilled faster. But even they sometimes do not obey the laws of psychology and esotericism. For example, for some reason, a sincere desire to find a job is not fulfilled, although visualization techniques have been used to help attract what they want

The fulfillment of desires is the science of thinking correctly and ordering your dream from the Universe correctly. In order for all desires to come true, you need to live only in a positive light. The more positive in your life, the more chances that your dream will come true

How many happy people are there among us! A neighbor changed a car, a former classmate got married successfully, a work colleague is resting at expensive resorts … Do you often have such thoughts? And you are not happy with your life? If the answer is yes, then this is a problem that needs to be addressed

Frequent mental anguish, self-criticism, constant worries - all this sooner or later leads to nervous exhaustion and depression. You can get rid of destructive emotions, you just need to want to do it. Necessary - consultation of a psychologist

Schizoid accentuation is unusual and interesting. It should be noted that accentuations sometimes make it difficult for an individual to interact in society, but with proper development, a person can achieve success. How is the schizoid character formed?

Often a girl cannot understand how a familiar young man treats her. She sees interest in his behavior, but since he does not tell her directly about his feelings, she racks her brains, not knowing what to think. How do you understand what feelings he actually experiences?

Life is unthinkable without contact with people and interaction with them. People at work, in transport, even in their own home: they are everywhere. However, communication with others often brings more disappointment than positive. Modern people are characterized by intolerance

People from birth are endowed with both strong and weak character traits. If you see only good in others and bad in yourself, an imbalance occurs. Personality manifests itself in actions, and this is the key to correcting the situation. Instructions Step 1 Take a good look around and find the disorder in the environment

Many children and even adults experience unpleasant emotions in a dark room. This is one of those phobias that are inherent in humans at the genetic level. That is why fear of the dark, or nyphobia, is almost impossible to defeat. However, you can learn to control it, and over time, and almost completely get rid of the fear of the dark

Getting into an unfamiliar company, be it a business event or a friendly party, everyone feels a little out of place. Many in a similar situation look confused, withdraw into themselves and simply wait for the end of the evening. To avoid such awkward feelings, it is worth preparing yourself in advance to meet new people

Doubts very often prevent a person from making the right choice. Disbelief in oneself, one's skills and abilities, worries about how everything will turn out and fear of failure do not allow to look forward joyfully, deprive of opportunities

Anxiety can be a response to an unpleasant event that happens or may happen in life. But very often this feeling is not associated with any particular situation and can be caused by various reasons. For example, worries about their relatives, strong emotional excitement, vanity, etc

In the family, at work, in any collectives, there are times when the actions of one person do not suit the other. In this case, a search for a compromise or constructive criticism is necessary, which allows the situation to be corrected. It is important not to start swearing, but to change the circumstances in the best possible way

The psyche works according to certain laws, these laws are described and tested in psychology. Systems psychology has been particularly successful in this. Within the framework of systems psychology, there are three rules that the psyche follows in its work

How does a reasonable man differ from a monkey? The presence of the psyche. Human mental health is a very interesting question. After all, it is directly related to physical health. I discovered this thesis for myself quite recently, and I want to tell you about it

Sometimes lovers forget that a relationship is the work of two people. Without dialogue, it is impossible to build a lasting, harmonious union. Try to figure out what your partner or partner wants and build your love together. Instructions Step 1 Learn to express your feelings and tell your loved one about what's going on in your soul

In a woman's life, situations sometimes occur when she feels that she needs to do exactly as her inner voice tells her. It is not possible to explain this or that decision. This is what is called female intuition. A woman is capable of processing a large flow of information

Self-deception is the psychological protection of a person from troubles and life problems, difficulties. Self-deception is a process of self-hypnosis, when a person is ready by any means to convince himself that everything that happens to him in life is the truth that really suits him

Many people who become parents have a vague idea of parenting. This is not taught in schools, little is said about it in the media, and not all universities read subjects related to pedagogy. Therefore, in an attempt to curb children and impose their own worldview on them, some adults do not shy away from the methods of real psychological violence

The megalopolis syndrome exists in almost every person who lives in a big city. In some it is more pronounced, in others it is less, but to say that it does not exist at all means to deceive, first of all, oneself. Experts say that living in the same type of "