Available solutions of psychological problems without contacting a specialist

2025-06-01 06:06

Everyone can check the fairness of the proverb “Whoever gets up early, to that one,” everyone can check on their own. Of course, in the event of an early rise, the mercy of higher powers is unlikely to overwhelm you with an avalanche of money and pleasures, but the correct organization of a night's rest is guaranteed to help you do more and recover your energy more efficiently

2025-06-01 06:06

Many people are familiar with the situation when thousands of thoughts rush through their heads and there is no way to concentrate on the actual task. This state requires a lot of energy, which exacerbates the way out. Irrational thinking processes can be a source of stress

2025-01-24 13:01

Dreams have always remained a mystery to humans. Someone does not dream of them at all, someone constantly sees some horrors, others only dream of good and positive moments. It happens that dreams come true or are warned about something. Sometimes in a dream you can see dead people, but you should not immediately be afraid of such dreams

2025-01-24 13:01

A situation where you need to be able to get people to respect yourself can come up unexpectedly. For example, on a business trip or in a new company. And if you are a timid person, then you probably face such situations almost every day. To become a confident and respected person, you can use some advice from psychologists

2025-01-24 13:01

Psychologists call resentment not only unpleasant, but also dangerous. Negative emotions such as anger, hatred, anger, aggression, a desire for revenge, and even depression can grow out of it. Therefore, it is very important not to allow resentment to take over

Clothing can tell about a person, about his condition at the moment and what his status is, can tell a person's character, financial condition (it can be wrong in rare cases), about neatness. You can find out by clothes what a person will never tell about himself

Living in society, each person at least once in his life is faced with such a problem as the termination of communication. Ideally, breaking up relationships between people always requires preparation and reciprocity in dealing. Before you stop communicating with a person, take a good look at your decision

Each person in his life adheres to certain norms and rules. But not all of them help him live. Many foundations and rules are imposed by society, but they are not correct. These 7 golden rules will give you the foundation to start thinking right

The main part of all relationships is direct communication. If, when communicating, people feel comfortable with each other, then they can share their fears, desires and even entrust their secrets. The law of relationship psychology says that the most important meaning for human communication lies in hidden signals (body language, touch)

Sometimes you need to leave your family in order to spend time together. Thus reminding each other how good you are together. You probably have memories of the first meeting with your loved one. Then everything looked new and exciting, you could talk for hours about anything together or do something that you had not done before

Even men do not always dare to speak openly about the personal interest that has arisen. In such cases, non-verbal signs of sympathy - gestures and facial expressions, as well as his behavior, can tell a woman about the feelings of a representative of the stronger sex

Sometimes people are lonely, even though they are surrounded by a huge number of people. In past centuries, a lonely person was called because he was "on his own." In life, such a tendency has been developed that each person should have a soul mate or even a family

Even though it may seem like a common little thing, tactile contact can help you achieve a lot in your day-to-day life. How should touch be used to achieve different goals? 1. Get help. When asking for help, touch your interlocutor, it is highly likely that he will not refuse

The first date is passed and on the next one you should do everything right so as not to alienate the partner who is already interested in you. Scientists who have been studying the behavior and psychotypes of various people for a long time have identified the basic rules of behavior on a date

There is a very unusual chemical compound called phenylthiocarbamide. It is unique in that every person who tastes it has completely different ideas about this substance. That is, to one it seems bitter, to another, on the contrary, tasteless

For the emergence of a public notice board, modern mankind should thank a team of friends from the American city of Berkeley, California. In the 70s, young people who were very good at computers decided to create something like an "

Communication is a matter of interaction and understanding between two or more subjects of a verbal and non-verbal nature. This is the theoretical basis for interaction. But in practice, these 4 principles will come in handy. 1) The first and basic principle of communicating with people is the realization of a simple truth - criticism is useless

Sometimes we all like to chat about our colleagues or acquaintances. It's good if this information is reliable. But, in turn, being a victim of gossip, we are often lost and do not know how to react to the situation. It is almost impossible to prosecute the person who disseminated inaccurate data

There are many different opinions and advice on the relationship between men and women. You begin to understand some of the features already from childhood, some you never manage to comprehend even in adulthood. And at the same time, there is always interest in each other

Every woman has girlfriends. Sometimes they fall in love, and then they don't know what to do with the unexpected feeling. Therefore, they come for advice. And everything would be fine if not for … legal spouse and children. What to do in this case?

Every girl who is invited on a date should remember the most important thing - absolutely everything in the further development of your relationship will depend on the first date, on what impression you make on the person. So how should a girl behave so that the first date does not become the last for you?

It looks like you've finally found your perfect partner. The problem is that you have never seen it before, and you only know it through the Internet. How to recognize that she is lying and not everything is going smoothly with your acquaintance?

People in love look different from disinterested people. Their facial expressions and gestures, behavior and voice differ. Knowing some of the signs, from the outside, you can determine that a person is in love. With all the efforts, it is not always possible to hide your feelings with people in love

Many would like to know the answer to this question. First of all, you should think about what the word "happiness" means. Happiness is a feeling of ultimate satisfaction. Any representative of the fair sex wants to be attractive, wealthy and loved

Sometimes it can be difficult to refuse a person, especially if he insists on your help. Sometimes a choice arises: to fulfill the request of a person, having received a lot of difficulties and problems, or to refuse and offend him. Instructions Step 1 If there is a likelihood of such a situation, think: