Motivation 2024, November
Tantrum is a mental disorder of a neurotic nature. Its symptoms and manifestations are diverse, often they are excessive tears and laughter, loud exclamations, fuss, harsh gestures, fear of something, etc. Hysteria is manifested by strong emotional arousal
Calmness helps to achieve inner balance, which is so necessary in everyday life. Sometimes even minor problems can lead to the fact that the soul is "out of place". But in order to remain a balanced person, it is necessary, at least occasionally, to restore order in the soul and calm down
A person in an anxious state cannot concentrate on something. This feeling is depressing and leads to depression. If you do not get rid of the anxiety in your soul in a timely manner, it will completely take over the individual and will not allow you to live normally
Sometimes problems and troubles pour in, as if from a cornucopia. It seems that life's difficulties will never end. It is not surprising that only sad thoughts come to mind, faith in oneself disappears. To get out of the "black strip"
Love should be mutual, otherwise this feeling loses its meaning. Its task is to fill the life of every person with bright colors, boundless happiness, it gives a feeling of freedom and just helps to live. The first love When a person just begins to think about the fact that he is in love, and his other half shows the same feelings, and that feeling of reciprocity appears
It is believed that it is only good for a person if he feels younger than his passport age. This is confirmed by many years of research carried out by a group of scientists, during which it was proved that those people who in their souls feel much younger than they actually are, get sick less, adapt more easily to various changes in life and are more resistant to stress
In the life of any of us, difficult life situations arise when everything is bad and problems are piling up all at once. And when you are completely exhausted, you ask yourself the question: "Will this black streak end?" Of course it will end
The rhythm of modern life very often knocks people out of peace of mind. In this regard, many sometimes become nervous, unbalanced. However, such a state of mind negatively affects both the physical state of the person himself and his relationship with others
Moving to a new place is always exciting and troublesome, even if you are not moving to a new city or country, but simply to a new apartment. The main thing here is to do everything in advance and in order so that unnecessary stress does not arise
Cold and discomfort from it, early twilight and monotony - all this can provoke a decrease in tone, chronic bad mood. Psychologists call this condition the winter blues. With the right approach, anyone can avoid it. But if you let things take their course, then there is a risk that the winter blues will develop into a persistent and prolonged depression
One of the deadly sins, pride, has always attracted the keen interest of philosophers and theologians. Often it is she who turns out to be a trap for people who achieve a lot in life and are successful in different areas. If you find this flaw in your character and want to overcome pride, you have taken the first step in the right direction
Unconscious and conscious - these two concepts are included in the concept in psychology, which characterizes two closely related sides of a person's ideas about his own personality. Therefore, when it comes to the unconscious, one cannot but touch upon the conscious
For any person, parting is a tragedy. The pain of separation from a person who was so close quite recently often pierces the soul with a splinter that constantly reminds of itself. But psychologists argue that parting can be a great springboard to new happiness, if you treat it correctly
Even an energetic and life-loving person with a strong character can experience a period of depression. As a rule, this happens due to severe overwork, troubles, failures. Everything begins to appear in black, gloomy thoughts prevail, nothing pleases
Depression and stress are common in life. Melancholy interferes with any activity. This is fraught with serious problems. There are several ways to cope with depression. Instructions Step 1 Pour out my soul Depression can only be overcome by letting your feelings out
Depression, according to scientists, has become one of the most serious problems for residents of large cities. Every tenth, according to statistics, officially turned to a psychologist for help. But you shouldn't run to the doctor as soon as your mood has deteriorated
Past grievances often gnaw, haunt experiences, remembering bad ones, make us return again and again to those situations in which we felt bad. The consequence of this is depressed state and blues. Instructions Step 1 This way of thinking knocks out of the rut of life, becomes habitual, and only work on oneself can get rid of mental suffering
Food addiction appears for various reasons. It can be a genetic predisposition, and a peculiarity of the worldview, and the degree of suggestibility. Someone is seized by stress, other people distort their attitude to food because of the standards of beauty that have emerged in society
The state of depression visited absolutely every person on Earth, because any of us experienced moments of rise and fall. The only difference is in how a person copes with the attacked depression. You can use this difficult time productively, and our tips will tell you how
Sometimes it happens that everything seems to be good, but thoughts of bad things do not leave you. It always seems to you that the friend who is smiling at you now is preparing a betrayal, or that the trip you are going on will end tragically
Dreaminess to one degree or another is inherent in almost all people. However, not everyone succeeds in making such dreams come true. Someone achieves goal after goal, while the other has not yet managed to translate any of his dreams into the plane of reality
If you want to know what a person really thinks and what motives they are motivated by, pay attention to his gestures. In the West, knowledge of non-verbal language is a prerequisite for everyone who applies for a leadership position. It takes practice to read people like an open book
Faced with troubles, people sometimes begin to think negatively, withdrawing into themselves and losing touch with reality and a fulfilling life. But with such a state it is necessary to fight, tk. prolonged stress can adversely affect human health
Life consists not only of joyful events, sometimes every person has setbacks and troubles. It is absolutely impossible not to perceive such incidents, but winding yourself up, constantly remembering what happened is also not an option. Instructions Step 1 It happens that the day does not work out, and everything goes wrong in the morning
Each of us has had unpleasant stories in life, but how many people - so many options for perceiving these stories. Sometimes we go too deep into our negative thoughts and begin to lose touch with real, vibrant and fulfilling life. Instructions Step 1 There is no doubt that everything that happens in life affects our future
Lack of relationships in a woman's life leads to deep depression, fears and complexes. Dissatisfaction with oneself, one's appearance, character, work - all these are the main companions of loneliness. Psychologists identify several main reasons why a woman cannot realize herself as a wife, mother, friend and prefers a closed and detached way of life to friendly companies
Men who make too high demands on their chosen ones risk being left all alone. The same can be said about workaholics, egoists, as well as representatives of the stronger sex with poorly developed communication skills. Why are men lonely?
The ideal lifestyle is different for every person. It depends on personal preferences, abilities, character, mission, desires. However, there are general criteria by which you can compose a portrait of your ideal reality, and strive for it. An ideal lifestyle implies order in all basic aspects
Thinking about what opportunities we had in life and how many we took advantage of, many regret that they missed perhaps the best moment in life. Such regrets can be associated with many factors, but more often than not, we are stopped by fear of failure
Temperament is a complex of individual personality traits that determines the body's response to external stimuli. In other words, temperament does not affect the mental organization of a person (goals, thoughts, fantasies, etc.), but it determines the speed of accomplishment of goals and tasks set by a person, as well as human emotionality and impulsivity
Associative thinking is a process in which various images appear in a person's head associated with a specific situation or symbol. This type of thinking was considered by various psychologists and psychoanalysts, and Sigmund Freud even applied it in his methods of psychotherapy
In a person's life, there may come a period when some relationships have ended, while others have not yet begun. It's good if such pauses can be filled with communication with friends and colleagues. But if you don't see a single soul mate nearby, you need to cope with the situation on your own
The reality surrounding a person is such that the issue of trust becomes one of the main issues when it comes to a comfortable relationship. However, trusting everything and in everything is extremely unreasonable, because some moments of life can be rudely altered and used against you
In order not to allow a loved one to sink headlong into a swamp called "depression", it is very important to reach out to him in time, to find the right saving words. Instructions Step 1 Finding an approach to the depressive is usually quite difficult, so be patient:
The main symptoms of depression are apathy, sadness, depression, irritability. Some people often have similar feelings but deal with them successfully. For others, this mood turns into everyday anguish that interferes with enjoying life. Instructions Step 1 Build up your strength
Suicidal thoughts are expressed by about a third of middle school age adolescents and a quarter of the world's adult population. The question arises, how do suicidal tendencies manifest themselves? There are a number of signs that a person is close to suicide
More often in everyday life, it is customary to make fun of hallucinations, and this is because they are not characteristic of healthy people. A person, haunted by visions, or visual hallucinations, is not up to jokes, because they are obsessive and frightening
Perhaps the most difficult experience in a person's life is the grief associated with loss. Losing someone very close, people feel that the meaning of life is now lost. Joy disappears, an unbearable ringing emptiness is felt inside. But it is possible to survive the loss
If you decide to completely change yourself and your life in a short period of time, then this article is for you. The small changes that come into your life by following these tips will soon become a habit. You will learn to perceive what is happening in a different way, love yourself and the world around you, value life, but in order to achieve all these benefits, you need to carefully familiarize yourself with the proposed ideas and choose the most suitable for you
It may happen that at some point you begin to realize that your life does not suit you at all. Years go by, but the feeling of satisfaction and fullness of life does not arise. For yourself, you decide that you need to change your life for the better, but you yourself do not know how this can be done