Psychology 2024, November
According to statistics, approximately 40% of women and 20% of men are afraid of spiders. This fear is called arachnophobia and is one of the most common. If the fear of spiders becomes pathological, a person stops going to the basement and to the attic, he is afraid to walk on the grass
"Cockroaches in the head" are negative thoughts that are habitually spinning in the brain, your inner monologue. Day after day, chewing word gum can make a person feel stressed. There are tricks to help you get rid of these annoying "
In order to lose weight, a person needs willpower, incentive, and the choice of the right technique. The presence of these three factors will determine the success of the entire event and the final result. What is the incentive for?
Many people experience tremendous discomfort due to the fear of making new acquaintances. Their social circle can be limited by old school friends, and acquaintance with the opposite sex is accompanied by tremendous excitement and fear of rejection
There are a lot of opportunities to have a romance in our time. From virtual romance on the Internet to romance at work. Virtual novels are among the simplest and most accessible, and for novels "in real life" it will take a little effort from a girl to look attractive in the eyes of a man
Some women take it out of their diet. Insufficient or inappropriate motivation may be the cause. If you take care of this moment in advance and support yourself with certain incentives, then more likely you will achieve your goal. Health Excess weight can cause poor health, limited physical activity, or even some diseases, including quite serious ones
The fact of marriage today has changed somewhat - it is determined by the conduct of the joint life of the couple, and only then by the stamp in the passport. However, there are still stereotypes about the so-called old maidens, the reason for the existence of which lies in the mists of time
In order to do any difficult task or completely immerse yourself in work, it is often necessary to use all the resources of our brain. These can be both actions that require full concentration on achieving the result, and mechanical actions that are repeated cyclically
Noisy fun with an abundance of booze is a national treasure of Russia. The whole world knows that the Russian people are cheerful, good-natured and drinking. In such conditions, a person who has given up alcohol is not always comfortable. The hardest thing is for someone who finds himself in front of a whole company inviting him to support the holiday
If you have any problems in your life, and you are expecting a baby, then termination of pregnancy will not be a way out. All issues are resolved over time, and abortion, especially the first one, is often the cause of infertility. Because of what a woman swears herself afterwards all her life
Poor quality sleep is one of the most common causes of lethargy and irritability in the morning. Prolonged bedtime and frequent nighttime awakenings can not only ruin your mood, but also become a source of serious health problems. You should start solving this problem as soon as possible
How often did it happen that as soon as the alarm rings, you feel overwhelmed and worthless? They turned on the TV or opened an application on a smartphone, from which negative was poured in a continuous stream. Fortunately, there is a way to avoid this start to the day
There may come a time in a person's life when he realizes that he needs changes. To reboot yourself, you can change your environment, appearance, and occupation. But the main thing is to work on your internal attitudes. Instructions Step 1 Consider if there are any qualities in your character that prevent you from achieving your goals and establishing contact with others
Sometimes one hears complaints from girls: “I have my appearance - even for the cover of a magazine, and the parameters are classic, and I dress stylishly, and have an impeccable hairstyle, make-up, and the guys bypass it! But Masha cannot boast of beauty, her figure is far from ideal, she dresses modestly, but young people are drawn to her like a magnet
We always strive to look and feel our best, have good health and be always energetic and cheerful. However, few people devote enough time to their development, physical and psychological condition, although this directly affects the quality of life
There are days when nothing pleases, and even quite the opposite. Gray crybaby clouds evoke melancholy, brown withered leaves are torn from the trees by unlucky climbers, and the thought of going outside causes an attack of teeth grinding. How to be?
They say that our life is a series of black and white stripes. Sometimes someone adds that we are walking along a black strip. Indeed, life is not always smooth. Frequent problems, stress, lack of sleep, bad mood - all this prevents us from living happily, so it is worth talking about such an urgent issue in our time - how to improve life
If the apartment has turned into a continuous kingdom of chaos and horror, like a sink heaped up with a mountain of unwashed dishes and scraps of cobwebs hanging in every nook and cranny, perhaps it's time to think about self-discipline. Instructions Step 1 A house that looks like a dump does not characterize a person from the best side, and it certainly does not contribute to a good mood
Not in time? If you start preparing important work projects 2 days before the deadline, and clean up only before the arrival of guests, then your diagnosis is disorganization and inability to manage time. Fortunately, getting rid of this "
The thought of household chores is often boring. Dusting, mopping, cleaning dirty shoes - it seems that these worries have no end and end. However, try to organize your life according to the fly lady system, and you will find that everything is in time
Many are familiar with the "Plyushkin syndrome" or the accumulation of completely unnecessary things in the house. I would like to get rid of the old stuff, but suddenly it will come in handy. Gradually, the apartment turns into a space filled with things that no longer bring joy, but it's a pity to throw it away
Increasing vocabulary is a necessary requirement for a linguist, philologist, editor, in a word, everyone who is directly related to a language, their own or a foreign one. Memorizing words is the first task of any person taking up the study of a foreign language
The thinking of people who have reached heights in their careers and personal lives is different from the thinking process of the average worker. Great minds know how to find brilliant ideas and bring them to life. How do successful people think?
When the brain works to its fullest, efficiency increases dramatically, work gets done faster, and quality grows rapidly. But in order to achieve this, you need to figure out how to improve the functioning of the brain. Train your thinking constantly
The possibilities of our brain are endless, so we can develop them, discover new functions of our consciousness, expand the boundaries of understanding certain phenomena and events. There are many techniques available to help empower the brain
The learning process must be approached with great responsibility. It is not for nothing that the opinion is widespread that diligence in training is in direct correlation with the size of the salary. Good specialists are worth their weight in gold, and in order to become one of them, it is necessary to systematize the educational process, strictly following a few simple points
In the modern world, it is becoming more and more difficult to meet a person who is satisfied with his speech and diction. The reason for the fuzzy pronunciation may be defects in the speech apparatus or congenital diseases in children. But this problem can and should be fought
Intuitive thinking is inherent in every person, but not everyone knows how to use it, not everyone trusts their inner voice or sixth sense. One person's intuition may be bright and always active, while another - completely undeveloped, remaining at a primitive level
Logical thinking is a quality that needs to be constantly developed. It will allow you to easily solve a wide variety of tasks, from everyday issues to the most difficult ones, which are distinguished by great responsibility and a high degree of importance
We all dream of achieving certain results, achieving something. Below are the ways how to achieve whatever you have in mind. At a young age, children dream of conquering space, becoming a doctor and saving millions of lives, or being a great artist, receiving an Oscar nomination
The correct approach to completing homework allows you to remember everything without problems and prevent mistakes in written work. At the same time, it is important to follow the daily routine, be able to alternate tasks and not neglect good rest
The phrase "know yourself, and you will know the world" must be made an epigraph to any textbook on psychology, so that a person who wants to be a psychologist constantly remembers that first of all he must know himself. And after that - try to understand your client and help him
What a person says is the embodiment of his thoughts and feelings, and therefore of himself. Of course, in speech, he does not express all his secret thoughts. And yet, the way a person speaks and what he starts talking about can tell a lot about him
If you are thinking about self-development and personal growth, this means that you are on the right track. And if in the future you apply new techniques and methods of achieving goals, moving up the career ladder in your life, then you will soon achieve great success
To successfully overcome various life difficulties, you need to learn how to correctly analyze them. Don't be intimidated by the magnitude of the problem, it only seems insoluble. In any situation there is a way out, you just need to calm down, think and find it
Each person has talents and abilities, some are noticeable from childhood, and they are easy to develop. And something is found only at a conscious age, for example, the ability to foresee economic events, a flair for good deals and lucrative contracts
Achieving changes in life is a difficult and lengthy process for those who find it difficult to decide to take the first steps in this direction. But if you pull yourself together and stubbornly follow the set goal for a week or two, you can achieve good results
Fear of communication in varying degrees of severity is present in many people. It can only be a slight shyness when talking to a stranger. But if the fear of communication interferes with a full-fledged life of a person, you need to get rid of it
Even poison can be beneficial in the right dosage. In excessive - even something super useful is harmful. More often than not, excesses are bad in everything. However, the difficulty is that sometimes indicators with the prefix "too"
Some people consider lack of time a natural state, equating it with need. Constantly in business, there is no time. Many companies use such a policy to achieve their goals by overloading their staff. It is not easy to live in such a regime, behavior and psyche are gradually changing