Psychology
Last modified: 2025-01-24 13:01
Divorce is a fairly common occurrence in our society. If a child remains from the first marriage, then all further communication with the opposite sex should be extremely careful. And if there is no point in hiding the relationship from the child further, and you intend to get married, then you should prepare the child to meet someone close to you, but completely alien to him
Last modified: 2025-01-24 13:01
Relaxation, or relaxation, is a useful skill that helps you regulate your emotional state and quickly recuperate. Having mastered the relaxation technique, you can learn to feel your body better, which means to be more attentive to its needs
Last modified: 2025-01-24 13:01
Autumn is a season of rains, short days and bad moods, as many believe. In the evening, it’s already so easy not to go for a walk and think about what to do at home. However, if you try, you will notice that autumn is no worse than summer. Instructions Step 1 In the fall, the heat will no longer bother
Last modified: 2025-01-24 13:01
Many people face the problem of being in a bad mood every day. The reasons for this may be different, and no one can insure themselves against a temporary decline in mood, and subsequently strength. It does not mean at all that you need to follow the lead of your bad mood
Last modified: 2025-01-24 13:01
It is impossible to avoid the aging of the body, but this process can be stopped, slowed down. And the sooner you start to struggle with age, the greater your chances of success. In this case, one should take into account both the latest achievements in the field of health care and the beauty industry, and the psychological attitude
Last modified: 2025-01-24 13:01
After seven months of pregnancy, during which you had to get up early, work hard, and sometimes get nervous, you deserve the right to a little respite. After all, very soon, work in your company will seem like a fairy tale to you, compared to the gimmick that will begin with the appearance of the baby
Last modified: 2025-01-24 13:01
Not getting enough sleep or being in a bad mood can contribute to lethargy and drowsiness. A contrast shower or a walk in the fresh air will help to cope with weakness, restore strength and vigor. But what other ways are there to cheer up? Instructions Step 1 More light
Last modified: 2025-01-24 13:01
There are no lazy people, just someone is subject to its influence more, and someone less. It would be great to be lazy if people did not need to organize their lives, get food, maintain comfort in the house, etc. In life, something interesting should always happen, because for this a person lives
Last modified: 2025-01-24 13:01
Meditation always brings harmony and joy to our inner world. Just relax, tune in to serenity, and give in to the flow. Instructions Step 1 First you need to fill the bathtub, add sea salt, aromatic oils to it, light candles, and turn on calm music
Last modified: 2025-01-24 13:01
It is pointless and useless to reproach and reproach yourself for mistakes. Guilt for a wrong step can live in a person's heart for a long time, interfering with enjoying life. Another approach is more constructive: draw the appropriate conclusions, and then let go of the situation
Last modified: 2025-01-24 13:01
Self-criticism is a conscious assessment of one's own merits and character traits as a person. The term self-esteem is on a par with the concept of self-criticism. They have a close relationship, since one follows from the other. Self-criticism comes from self-esteem
Last modified: 2025-01-24 13:01
Many people know who extroverts are. However, this knowledge is a bit stereotyped and primitive. But what if we consider this type more deeply and explain some points in the language of psychology? Thinking as such relies on information from subjective sources and on objective data perceived sensually and passing through awareness
Last modified: 2025-01-24 13:01
People who value their time do not postpone their business until tomorrow. This rule is difficult to follow at the modern pace of life, when the world around is changing rapidly. The volume of information is growing, the newest models of technical devices appear
Last modified: 2025-01-24 13:01
Morning is an important part of the day. It is at this time of day that you can create yourself a great mood, good tone and set the tone for your whole day. Spend your morning so that the ability to enjoy life does not leave you. Instructions Step 1 Smile and think about what interesting moments await you today
Last modified: 2025-01-24 13:01
Those who have been able to achieve success in their lives, I think they will understand me. Perhaps many of you have noticed that if you have conceived something and started moving to achieve your goal, someone is constantly trying to put a spoke in your wheels
Last modified: 2025-01-24 13:01
It has long been known that the habits of rich and poor people are strikingly different. Therefore, simply by adopting the attitude and habits of successful people, anyone can reach impressive heights. Introduce good habits every day In a rich person, good habits prevail over bad ones
Last modified: 2025-01-24 13:01
Finally, a pension. So welcome and long-awaited. Oh God! Pension. What to do? How to live? Work was home and family, but what is there, all my life. Familiar thoughts? Calm, the main thing is calm. Take a deep breath in and out and think
Last modified: 2025-01-24 13:01
In psychology, a person is considered as a microcosm, all personality traits, characteristics and properties in which are distributed according to certain patterns. Man is a rather complex creature, behind his actions they always strive to see some secret meaning in order to understand what he is as a person
Last modified: 2025-01-24 13:01
Our life is arranged in such a way that every day we have to deal with people who, willingly or unwillingly, offend us. The attitude to such moments is different for everyone. The most important thing in such situations is to be able to forgive the offender
Last modified: 2025-01-24 13:01
People strive to find happiness by any available means. Someone is sure that there is no happy life without close people, and someone in every possible way seeks to increase their wealth. Who is right? Instructions Step 1 The law of emptiness
Last modified: 2025-01-24 13:01
In the middle of autumn, when the riot of natural colors is replaced by gray-black tones, apathy and dreary mood begins to overcome a person. First of all, such manifestations are associated with a lack of solar energy. To charge the body with a positive, it is important to break away from the sofa and TV and start working on yourself
Last modified: 2025-01-24 13:01
Being happy is much easier than it sounds. It is worth changing thoughts and moods, developing the habit of looking at life with optimism, and life will sparkle with new colors. Try to live just a week by following simple tips and you will get amazing results
Last modified: 2025-01-24 13:01
Of course, some people have more opportunities, for example, the children of wealthy parents. However, everyone has a chance of success. Therefore, it is necessary to stop hiding behind excuses and start moving towards the goal. What are the excuses that keep people from being successful?
Last modified: 2025-01-24 13:01
There is an opinion that poverty is not a financial condition, but a way of life. The same is true for wealth. Based on this, psychologists have identified habits that lead to poverty. Instructions Step 1 Constant complaints Constant discontent, such as “Money is earned very hard”, “All bosses are cheating”, “I will never make big money” - the attitude of a poor person
Last modified: 2025-01-24 13:01
The stereotype as a stable idea of something hurts the building of a judgment rather than helps it. The phrase "he thinks in stereotypes" has a negative connotation: this is what they say about a person who uses ready-made templates and does not look at the depth of the phenomenon
Last modified: 2025-01-24 13:01
Many people, at the thought that they will have to speak in public or just before meeting new people, are confused, feel a tremor in the whole body or an increase in heart rate. Shyness and self-doubt can create barriers to socialization, and this, in turn, affects our lives in undesirable ways
Last modified: 2025-01-24 13:01
Drawing up a plan for a certain period allows you not only to clearly understand the actions that need to be taken, but also to achieve results. Any to-do list implies getting something at the end, because there is a goal to which it leads. And if everything is planned correctly, the year will pass very effectively
Last modified: 2025-01-24 13:01
Instructions Step 1 As long as you breathe, you can make choices. It doesn't matter what your mood is now or what happened in the last second. Now everything depends on you. You are the one who decides whether to go to bed or go for a run
Last modified: 2025-01-24 13:01
Throughout life, we know ourselves. From birth, we learn not only the world around us, but also how we feel in this world. Through self-knowledge, we determine our role in the life of society. How to implement the correct approach to self-knowledge and what does it carry in itself?
Last modified: 2025-01-24 13:01
How to become successful? Understand what you really need and how to achieve it? These questions are taken very seriously. You can use the advice of experts. By following their recommendations, your life will improve markedly. Most people want to live a better life
Last modified: 2025-01-24 13:01
A woman needs to create a good mood for herself, since the psychological atmosphere in the family depends on her. Love yourself, indulge, pity, and from time to time be a little selfish, do not try to save money on yourself for the good of the family
Last modified: 2025-01-24 13:01
Moderate self-criticism is a good feeling that stimulates a person to improve themselves. However, if it takes on pathological forms, then it is necessary to work on oneself in order to get rid of self-flagellation. The feeling of guilt in front of others often dominates a person, which forces him to make excuses in his actions
Last modified: 2025-01-24 13:01
Harmony in the soul is a state to which almost every person strives. Given the rhythm of modern life, it is difficult to achieve psychological balance. There are many techniques to achieve this condition. Modern man lives in constant time trouble
Last modified: 2025-01-24 13:01
Unfortunately, for most people, being in a bad mood is not uncommon. Because of it, productivity falls, relationships with others deteriorate, and life loses a significant part of its colors. However, there are three proven mood-boosting tips that can help make a difference
Last modified: 2025-01-24 13:01
A woman, after watching films about love and having read fairy tales, in her imagination creates the image of an ideal man endowed with character traits: masculinity, sensitivity, honesty, and so on. But it is unlikely that you will be able to meet such a man
Last modified: 2025-01-24 13:01
Motivation for losing weight is needed by every person who is trying to get rid of extra pounds. It is worth considering in more detail the nature of this issue. The basic theory of motivation is that it is necessary to use different sources of inspiration
Last modified: 2025-01-24 13:01
It is believed that self-loathing can be seen immediately. Her presence is indicated by her gait, her gaze, her manner of speaking. However, there are some signs that are difficult to see. It is about them that will be discussed in the review
Last modified: 2025-01-24 13:01
A good memory is necessary not only for scientists and researchers, but also for ordinary people. After all, everyone wants to memorize not only quickly, but also for a long time. At the present stage, there are a huge number of ways to develop memory
Last modified: 2025-01-24 13:01
Strength of mind is a quality that charismatic, successful people possess. With its help, you can cope with difficulties on the way to your goal, while maintaining positive emotions and thoughts. The strength of the spirit helps to move towards a dream, even if there is no strength
Last modified: 2025-01-24 13:01
Usually, when the phrase "bad habits" is used, a person recalls alcohol, smoking, drug addiction. Few people know that there are many more harmful and dangerous habits. But such little-known habits greatly affect not only the human body, but also its image