Psychology

How To Create An Image For Yourself

How To Create An Image For Yourself

Last modified: 2025-01-24 13:01

The image is a reflection of the external appearance and demeanor in the eyes of others, by which they will judge the internal qualities of a person. A well-chosen image helps not only in a career, but also in relationships with people. And in general, it helps to achieve success in life

How To Negotiate With A Terrorist

How To Negotiate With A Terrorist

Last modified: 2025-01-24 13:01

Terrorism, especially for residents of megalopolises, has become, if not a threat number 1, then firmly entered the list of the main phobias. You cannot insure yourself against explosions, but sometimes terrorist acts are accompanied by the taking of hostages

How To Make The Former Not The Former: Advice From A Psychologist

How To Make The Former Not The Former: Advice From A Psychologist

Last modified: 2025-01-24 13:01

People often look back at their past, and sometimes there is a desire to make the former not the former, to change any events in life, to return what was dear to their hearts, to correct mistakes. How to forget the past It is unlikely that it will be possible to make the former not the former, because people are not gods, and therefore they do not know how to change the events of their past life

How To Spend Your Day Off Profitably And Calmly

How To Spend Your Day Off Profitably And Calmly

Last modified: 2025-01-24 13:01

All people are different, someone prefers to relax actively, go on trips, arrange noisy parties, while others like to stay at home, spend time in a relaxed atmosphere. How can you spend your day in peace? Necessary 1. Get enough sleep 2

How To Learn Not Only To Work, But Also To Rest

How To Learn Not Only To Work, But Also To Rest

Last modified: 2025-01-24 13:01

If a person does not know how to stop and rest in time, then the consequences can be dire. One of them is burnout. Emotional and physical exhaustion. To avoid this, you need to unload your day and alternate activities. Instructions Step 1 You need to work hard before resting

How To Find Free Time

How To Find Free Time

Last modified: 2025-01-24 13:01

Finding free time with the current hectic pace of life is very difficult. However, sometimes you want to do something in addition to your direct duties. How can you find time for yourself if work, chores and other activities that require your presence are constantly pressing?

How To Use The Method Of Comprehending Information

How To Use The Method Of Comprehending Information

Last modified: 2025-01-24 13:01

The method of comprehending information, developed by scientist Sergei Zelinsky, allows you to teach the brain to absorb a greater amount of knowledge. The method allows a person to independently regulate the conscious and unconscious. The main principle of this technique is to reduce the level of criticality of the psyche

Why Do We Dream

Why Do We Dream

Last modified: 2025-01-24 13:01

Dreaming is perhaps one of the most mysterious phenomena that occur to the human mind. Hypnos (the ancient messenger of dreams) or his son, Morpheus, can go everywhere and with whom. Some believe that dreams are impulses sent from the subtle worlds, others try to discern the future in them

Cognition As An Experience

Cognition As An Experience

Last modified: 2025-01-24 13:01

One of the most sensitive emotions for a person is experience. One person is characterized by deep and strong, and another less pronounced in nature, experiences. Instructions Step 1 Through experiences, a person not only learns to evaluate his own actions, but also learns his inner world

How To Find Your Way In Life, Where To Get Enthusiasm?

How To Find Your Way In Life, Where To Get Enthusiasm?

Last modified: 2025-01-24 13:01

The search for truth is the highest goal of human life. Each person is concerned about the question of his purpose. How to find your own individual path to follow? How to change your character for the better? Is it possible to do this artificially, to force yourself to change?

How To Be Resonant In

How To Be Resonant In

Last modified: 2025-01-24 13:01

A person creates a family and builds family relationships because he needs intimate, emotionally positive and confidential communication. It assumes that both partners will strive for mutual understanding, sympathy and compassion for each other

How To Influence The Subconscious

How To Influence The Subconscious

Last modified: 2025-01-24 13:01

The subconscious is a psychological process that occurs without conscious control. Influence on the subconscious is an opportunity to change your life for the better. Every person can learn to influence him, you just need to know a few effective techniques

How To Define Your Goals

How To Define Your Goals

Last modified: 2025-01-24 13:01

A person with a goal knows his way. But many people do not know very well what a goal is in general. They are unhappy with the fact that they were born into a poor family, that fate is unfair to them, and therefore they could not fulfill some dreams and realize their ideals

How To Stop Feeling Fat

How To Stop Feeling Fat

Last modified: 2025-01-24 13:01

Fat women are overweight, which is much higher than the norm, and together with a whole bunch of diseases. They are not aesthetically pleasing, and any doctor will diagnose them as obese. And all other women are engaged in self-hypnosis, feeling fat

How To Stay A Beautiful Woman In Years

How To Stay A Beautiful Woman In Years

Last modified: 2025-01-24 13:01

As they enter the age of experience and maturity, many women are lost for one reason or another. Some cannot accept the changes in appearance and remain faithful to the image that they used 20 or even 30 years ago. Others, on the other hand, register themselves as "

How To Change Your Life In A Month

How To Change Your Life In A Month

Last modified: 2025-01-24 13:01

Often, changes are not easy, under the influence of some destructive or unexpected events. But if you already have a thought about the need for changes, then you really need them. Think about who you want to be and change your life for the better

Correct Weight Loss At Home

Correct Weight Loss At Home

Last modified: 2025-01-24 13:01

We all want to be slim, have a beautiful figure, without spending a lot of time on the gym and a strict diet. So how is it possible to do this at home, without a trainer and a gym? 10 rules for losing weight at home Plan your day

How To Discreetly Change The Topic Of Conversation

How To Discreetly Change The Topic Of Conversation

Last modified: 2025-01-24 13:01

There are situations in communication when the interlocutor raises unpleasant, uninteresting or even some unethical questions. At the same time, the second person feels discomfort and unwillingness to continue the conversation, but he cannot think of anything, because he does not want to offend the interlocutor

How To Remove Ads From The Site

How To Remove Ads From The Site

Last modified: 2025-01-24 13:01

Advertising is the engine of progress. Of course, this is true, but sometimes there are too many advertisements. There is even so much of it that it interferes with the perception of basic information, constantly distracting and annoying. Moreover, since there are quite a lot of advertising banners on sites, everyone tries to make their banner more noticeable, standing out from all the others

How To Arrange Your Life

How To Arrange Your Life

Last modified: 2025-01-24 13:01

It seems to many that circumstances are stronger than them and that it is impossible to influence the events that happen to them in life. Some of us suffer at work we do not like, live with people we do not like, communicate with those who are unpleasant to them

How To Change Your Circle Of Friends

How To Change Your Circle Of Friends

Last modified: 2025-01-24 13:01

The social circle is of great importance in the formation and development of the personality. This is due to the fact that the people who surround a person largely influence his behavior, determine his worldview and value system. A person is, to a certain extent, a reflection of the people with whom he constantly contacts

How To Choose A Goal In

How To Choose A Goal In

Last modified: 2025-01-24 13:01

Choosing a target is not so easy as it seems at first glance. And it is necessary to approach it with the utmost care. Otherwise, the one who does not want to choose his own goals himself risks embodying other people's all his life. And as one of the wise said, there is no greater misfortune than to discover at the end of your life that you spent all the time allotted to you on the fields of other people's battles

How To Keep Up With Everything According To Arkhangelsk

How To Keep Up With Everything According To Arkhangelsk

Last modified: 2025-01-24 13:01

Gleb Arkhangelsky has written several excellent books on time management. He shared with his readers the experience and secrets of how to keep up with everything. Instructions Step 1 The main secret is planning. It is necessary to adequately assess your time and present separately each lesson of your day

How To Set Goals For The Year

How To Set Goals For The Year

Last modified: 2025-01-24 13:01

People usually set goals for the year on New Year's Eve. With the clink of glasses, desires sound in your head, and a spark of hope lights up in your heart that during this year, at last, you will achieve what you want. But if you really want to achieve any serious goal, you should not rely only on luck

How To Believe In A Fairy Tale

How To Believe In A Fairy Tale

Last modified: 2025-01-24 13:01

As a child, we all live in a fairy tale, in our own world, which was carefully created for us by our parents. Only with age, all miracles go somewhere. A lot of problems remain, often cold calculation and distrust of all the people around. Only after all happiness comes to those who believe in it

How To Find Love At Any Age

How To Find Love At Any Age

Last modified: 2025-01-24 13:01

We all need love. Many do not recognize this. But we all need to be loved and give others our love and warmth. No matter what age you are, finding a partner is very important to a happy life. What needs to be done so that the feeling of love is present in life, and there is a reliable partner nearby?

How To Learn To Manage Your Time

How To Learn To Manage Your Time

Last modified: 2025-01-24 13:01

It often happens that there seems to be not a lot of things to do, but you still do not have time to do anything. Or even worse: a huge pile of tasks and you don't know how and where to start. But you still want to have time to relax. Therefore, it is better not to dangle from one case to another, but calmly sit down and think about why you are not doing anything

How To Plan Your Time In

How To Plan Your Time In

Last modified: 2025-01-24 13:01

The pace of life in our time is unlikely to slow down. On the contrary, from day to day, events are moving forward more and more rapidly. People are forced to manage to do several things at the same time, but usually such a race leads only to fatigue, a feeling of emptiness and stress

How To Allocate Time

How To Allocate Time

Last modified: 2025-01-24 13:01

A resident of a metropolis is a person absorbed in the frantic rhythm of passing events. He strives to be in time always and everywhere, but it is becoming more and more difficult to achieve this. In business, there is the concept of "time management"

How To Choose Your Own Business

How To Choose Your Own Business

Last modified: 2025-01-24 13:01

Success and recognition comes to those people who are engaged in a business that gives them pleasure. Many in life have had to face the problem of choosing their own business or industry in which they would like to develop professionally and spiritually

How To Realize Yourself In Business

How To Realize Yourself In Business

Last modified: 2025-01-24 13:01

Since the Russian economic system began not only to admit the very possibility of realizing individual entrepreneurship, but also began to develop this area, many modern "adventurers", guided by various reasons, did not hesitate to test their strength in building their own business

What Kind Of Person Is Called Organized

What Kind Of Person Is Called Organized

Last modified: 2025-01-24 13:01

The ability to do everything on time and properly allocate their resources is not given to every person. If you want to improve your level of organization, you need to know what points you need to pay attention to. Instructions Step 1 An organized person knows how to correctly set their own priorities

How To Become Disciplined Right Now

How To Become Disciplined Right Now

Last modified: 2025-01-24 13:01

Most of the problems stem from a lack of discipline: missed deadlines, unfulfilled promises, disturbed sleep and wakefulness. In order to become a successful person, you need to pull yourself together. Internal directives Internal directives are a kind of compass that shows you in which direction to move through life

How To Increase Your Reaction

How To Increase Your Reaction

Last modified: 2025-01-24 13:01

“In this world, your physical strength is nothing. Your brain is much stronger than muscles,”- this is how Morphius once said from The Matrix. And if you think about it, is it only the brain that is responsible for strength, reaction and other elements, which have always been considered only physiological, and whether various processes depend only on physiology

How To Get Rid Of Abuse

How To Get Rid Of Abuse

Last modified: 2025-01-24 13:01

The main reasons for abuse in most cases is a person's lack of self-esteem. He himself, on a subconscious level, provokes the occurrence of such situations in his life. To stop this, it is necessary to get rid of the victim complex and reconsider the outlook on life

What Kind Of Sport Will Help To Cope With Emotions

What Kind Of Sport Will Help To Cope With Emotions

Last modified: 2025-01-24 13:01

When we are overwhelmed with negative emotions, playing sports can help restore mental balance. During physical activity, cortisol, a stress hormone, disappears in the body, and endorphins, hormones of happiness, begin to be produced. Identify the main emotion of your negative emotions, and do the right sport to help you

How To Become An Authority For Everyone

How To Become An Authority For Everyone

Last modified: 2025-01-24 13:01

Social recognition is one of the most powerful incentives that move a person forward to new achievements and achievements. Therefore, it is not surprising that many people strive to win the recognition and respect of others, to become an authority for them in any area and determine their mindset

11 Reasons Not To Give Up And Keep Moving Towards Your Goal

11 Reasons Not To Give Up And Keep Moving Towards Your Goal

Last modified: 2025-01-24 13:01

In moments of depression and melancholy, it seems that the whole world is against you and there is no point in fighting - anyway, nothing good will come of it. However, there are at least eleven reasons why you should never give up and fall into irrevocable despondency

How To Motivate Yourself In Sports

How To Motivate Yourself In Sports

Last modified: 2025-01-24 13:01

Real success in sports can be achieved only if you have been doing this business for years: regularly, without failures and excuses. However, not everyone is capable of this. To reach the top, you need to have good motivation. Purity of motives In most sports areas from fitness to pole vaulting, those who literally live it are the most successful

How To Boost Your Reaction

How To Boost Your Reaction

Last modified: 2025-01-24 13:01

A person's responsiveness is measured by the amount of time it takes to respond to a stimulus. In sporting events, for example, responsiveness plays a key role in choosing a winner. Also, the speed of reaction is important in various martial arts, in the training of military personnel, various services - firefighters, security guards, law enforcement agencies