Psychology
Last modified: 2025-01-24 13:01
When waking up, not everyone is ready to greet themselves and those around them with the words “good morning!”, Because the morning does not seem good at all. Without waking up properly, a person drinks his morning coffee on the go and runs to work, stumbling over a cat, spilling coffee on his clothes, but you never know what else
Last modified: 2025-01-24 13:01
Some personal problems can arise from a person's dislike of themselves. You can accept your own personality and improve your attitude towards yourself if you do some work on yourself. Instructions Step 1 Get rid of the bad habit of criticizing yourself
Last modified: 2025-01-24 13:01
The term "meditation" appeared relatively recently, since it was previously believed that it is associated with mystical teachings or religion. Although practicing meditation is a part of yoga and Zen Buddhism, it is possible outside of this connection
Last modified: 2025-01-24 13:01
A person's spirituality is understood as the totality of his moral principles and traditions. These qualities are perceived as a positive characteristic, so many people think about how to develop them. Instructions Step 1 Do not completely trust books about esotericism
Last modified: 2025-01-24 13:01
A person's spiritual abilities affect his inner state. When a person is in harmony with himself, with his inner “I”, then the people around him get the feeling that they are a happy person. It turns out that mood, well-being, success in work and in personal life depend on the development of spiritual abilities
Last modified: 2025-01-24 13:01
Yoga is a way of maintaining health, strength and harmony of the three basic human principles, the unity of the body with the spirit, proven for millennia. Yoga fills the body with energy and brings the body into general good shape, helps to achieve spiritual harmony of your body with your soul
Last modified: 2025-01-24 13:01
There is a version that the origins of yoga traditions are in Egypt. And they got there, most likely, from Atlantis. According to archaeologists, yoga traditions existed 2500 years ago, while oral legends and traditions of yogis are much older
Last modified: 2025-01-24 13:01
Winning the sympathy of the people around you is much easier than you think. Wherever you find yourself, it takes very little effort to please people and quickly create a zone of psychological comfort around you. Helpful advice for those who enjoy being in a friendly atmosphere
Last modified: 2025-01-24 13:01
Intersecting with people in various situations, many want to win them over and leave a good impression. And if in an accidental encounter with a stranger this is not so important, then in business negotiations with partners it is necessary. Instructions Step 1 Take care of your appearance
Last modified: 2025-01-24 13:01
It is believed that almost everyone has unusual abilities. The only difference is that for someone they are clearly manifested, while others have to listen to themselves in order to reach a new level of self-development. How can you discover an extraordinary beginning in yourself?
Last modified: 2025-01-24 13:01
In business, women often have to take responsibility for the implementation of projects, manage the team, and conduct negotiations on which the fate of the company depends. The success of this work largely depends not only on the professionalism of the business woman, but also on her ability to hold on, self-confidence and even on whether she feels like a real woman, and not a gear in a huge "
Last modified: 2025-01-24 13:01
In the martial art of kendo, the word "feint" does not quite correspond to the essence of the action. Beginners sometimes call this a deceptive move, when the enemy demonstrates intent for one step, and makes another. In using "
Last modified: 2025-01-24 13:01
Many people who want to learn how to dance Argentine tango face a problem due to low self-esteem. It seems to them that their age, complexion, level of physical fitness do not meet the requirements at all, which means that they will not be able to learn how to dance beautifully
Last modified: 2025-01-24 13:01
Learn helpful tips on how to overcome fear and build confidence. Use these simple techniques. Start your new business There is a category of people who do their favorite thing or hobby, and therefore they are less prone to fear
Last modified: 2025-01-24 13:01
In the life of every individual, everything happens: both good and bad. The past remains with us forever, we remember some moments well, some have completely forgotten, but we can no longer influence them. We shouldn't let the events of days past steal the present from us
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In the 17-19th century, a love letter was almost the only way to express sympathy and talk about your feelings. With the advancement of technology, the advent of the telephone and the Internet, handwritten romantic letters have all but disappeared
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The article examines topical problems of the philosophy of life, the place of a person in it and how, with the help of a worldview, to reach a new level of worldview and attitude. It is important to understand that the attitude and perception of the world are important components of a person's mood, which shape not only the mood, but also the character of any individual
Last modified: 2025-01-24 13:01
A person is so constructed that he sees the world through the prism of his own perception. On any situation, event, he hangs a label, the name of which depends on his attitude to what is happening. Try to move away from stereotypes and look at the world with different eyes
Last modified: 2025-01-24 13:01
Poets cannot live without a muse. What are the poets! And ordinary mortals need a source of inspiration, because without it you don't want to do anything, you have to force yourself to do the work, and this leads to a deterioration in the results of labor
Last modified: 2025-01-24 13:01
A feng shui wish card is a great way to achieve the fulfillment of a cherished dream, an opportunity to carry out your plans. With the help of visualization and pictures, it attracts good luck, gives health, happiness, love, makes it possible to earn money, get rich
Last modified: 2025-01-24 13:01
Life is in full swing, cases are piling up, deadlines are postponed, and grandiose plans often remain on paper. So you want to do a lot in life. To stop the inexorably running time, collect your thoughts and rethink your already familiar relationship with time
Last modified: 2025-01-24 13:01
If a person knows exactly how his tomorrow will go and what will be the day after tomorrow, and each subsequent date will be repeated in the same order, measured, planned and stable, this means that a comfort zone has been created. This is a circle, beyond which neither women nor men want to go, because inside it is cozy, calm and unpleasant surprises are not expected
Last modified: 2025-01-24 13:01
Painful memories shouldn't become an obsession. If you feel that you are stuck in the past, then it’s time to apply some strength so as not to get bogged down in this endless swamp of melancholy and sadness. How sometimes you want to throw away some painful memories of the past from life
Last modified: 2025-01-24 13:01
Fear of flying is one of the most common phobias in the modern world. For many people, flying on an airplane is extremely stressful, accompanied by emotional and psychological stress. You can get rid of fear using several methods. Instructions Step 1 Learn to relax just before your flight
Last modified: 2025-01-24 13:01
In today's world, where everything happens at a pace, it is sometimes difficult to concentrate on one thing. Here are 10 tricks that can make the task easier. 1. Have a coffee with a donut. The combination of caffeine and glucose enhances alertness
Last modified: 2025-01-24 13:01
Procrastination is a term in psychology that refers to attempts to escape from real life by looking for other activities. In the case of books, there is one big mistake - a person receives information, but does not practice it. What is the point in knowing something if the determination to embody and practice theoretical experience is not enough?
Last modified: 2025-01-24 13:01
In modern life, many of us are so lacking in productivity. To be productive, you need to do your duties on time, make plans and fulfill them in life, track your progress, work harder than others, while not spending too much energy. Is it possible?
Last modified: 2025-01-24 13:01
The cognitive process is undoubtedly an important point on the path to overall success, so do not waste time in vain. Learn, learn new things, deal with contradictions and reach the most incredible heights. Write notes In order for your notes to be valuable information, you need to learn how to write and process them correctly
Last modified: 2025-01-24 13:01
If you are reputed to be silent, this is certainly not bad. Often, reticence saves a person from saying something stupid once again. But if you are silent sometimes only because you do not know how to clearly express your thoughts and are afraid of the ridicule of others, this is a completely different matter
Last modified: 2025-01-24 13:01
From time to time, circumstances become so difficult that it seems impossible to resist them. However, there are people for whom even a crisis is a time of opportunity. It's all about their ability to overcome difficulties. Instructions Step 1 To learn this, be able to turn off the emotional vision of the situation
Last modified: 2025-01-24 13:01
In the family, the child is surrounded by universal love; for parents, grandparents, he is the most intelligent, sociable and honest. He is loved for the fact that he just is. But among classmates, your child does not cause much love, because in the children's team, somewhat different advantages are appreciated than in the family
Last modified: 2025-01-24 13:01
Success in business depends to a large extent on how much a person knows how to effectively allocate their own time. Each is given a daily limit of 1,440 minutes per day. And how to use it, a person decides according to his own ideas and skills
Last modified: 2025-01-24 13:01
Time is a luxury that should not be neglected. With the advent of new interesting gadgets, a person is more and more distracted from the main activities and work on trifles, sometimes without even noticing it. To keep up with everything and avoid wasting time, you should plan your day and prioritize
Last modified: 2025-01-24 13:01
The purpose of the planning system is to help a person in the conditions of modern society do more and get tired much less. This is a management strategy that will allow you to quickly and efficiently complete daily tasks, as well as easily combine different types of activities
Last modified: 2025-01-24 13:01
Some people consider lack of time a natural state, equating it with need. Constantly in business, there is no time. Many companies use such a policy to achieve their goals by overloading their staff. It is not easy to live in such a regime, behavior and psyche are gradually changing
Last modified: 2025-01-24 13:01
Even poison can be beneficial in the right dosage. In excessive - even something super useful is harmful. More often than not, excesses are bad in everything. However, the difficulty is that sometimes indicators with the prefix "too"
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Fear of communication in varying degrees of severity is present in many people. It can only be a slight shyness when talking to a stranger. But if the fear of communication interferes with a full-fledged life of a person, you need to get rid of it
Last modified: 2025-01-24 13:01
Achieving changes in life is a difficult and lengthy process for those who find it difficult to decide to take the first steps in this direction. But if you pull yourself together and stubbornly follow the set goal for a week or two, you can achieve good results
Last modified: 2025-01-24 13:01
Each person has talents and abilities, some are noticeable from childhood, and they are easy to develop. And something is found only at a conscious age, for example, the ability to foresee economic events, a flair for good deals and lucrative contracts
Last modified: 2025-01-24 13:01
To successfully overcome various life difficulties, you need to learn how to correctly analyze them. Don't be intimidated by the magnitude of the problem, it only seems insoluble. In any situation there is a way out, you just need to calm down, think and find it