Psychology
Last modified: 2025-01-24 13:01
In the life of every person there are turning points when there is a feeling of stagnation and a burning desire for change. And the first thing to do is shed the extra burden of bad habits. Let's take a look at the main ones. Self-criticism Admitting your flaws is good, but don't overdo it
Last modified: 2025-01-24 13:01
Why are people unhappy? This question is mostly rhetorical, since each person is unhappy in his own way. You should not lock yourself in, believe me, your grief is not the most bitter. Discouragement is a sin. In modern society, a certain model of success has been adopted, which consists, for the most part, in material achievements
Last modified: 2025-01-24 13:01
Requirements dictated by work and your personal needs must be harmoniously combined - this is a fact. Because it is the observance of the work-life balance that will make you a truly successful person. Instructions Step 1 The stress and psychological stress that we are exposed to on a daily basis at work is the cause of most illnesses
Last modified: 2025-01-24 13:01
How to do everything? Husband, children, everyday life, work, and also want to relax, sleep at night, read a magazine. I offer you 5 basic "solutions" for efficient use of time (time management). Make a plan for each day, you must have a clear idea of what you are striving for
Last modified: 2025-01-24 13:01
If you want, you can understand any person, justify his actions and give a chance to correct mistakes. Adolescents are not yet adults, but they are no longer small children. Teenagers need a special approach. Instructions Step 1 You can understand a teenager if you imagine yourself in his place
Last modified: 2025-01-24 13:01
It is generally accepted that the “coach” profession has appeared recently. In fact, the prototype of such an activity has existed for a long time and, oddly enough, in Russia. In wealthy families of Russian landowners and nobles, it was customary to hire governors who, unlike a standard school, provided the child not only with high-quality individual education, but also practical skills for real life
Last modified: 2025-01-24 13:01
Scientists are unlikely to ever be able to explain all the mysteries of the human brain. This unique tool, with enormous hidden resources, is capable of the most amazing things. Sculptors and artists create immortal masterpieces, and writers create unique works of art that describe fictional worlds or predict the events of the future quite accurately
Last modified: 2025-01-24 13:01
There is a category of people for whom everything falls out of hand. And this continues for more than one month and not even one year, but sometimes throughout life. They try, they try again, they act - and again they fail. Time after time, day after day, the same thing
Last modified: 2025-01-24 13:01
No one is immune from mistakes, but it happens that a small mistake causes a whole storm of indignation from the outside. It happens that claims are completely unfounded, but it is almost impossible to stop the flow of accusations and insults
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Many of us work at jobs we hate, desperately jealous of those who do what we love and get pleasure and money from it. Such people have found their calling. But not everyone can find it. If you want to define what your calling is, here are several ways
Last modified: 2025-01-24 13:01
In the sales process, the most difficult and sometimes insurmountable obstacle for many sales managers is dealing with objections. It is at this stage that the client is either fully convinced of the need to make a purchase, or flatly refuses
Last modified: 2025-01-24 13:01
Each new day promises us a lot of new discoveries, impressions, as well as many different things and worries. Work alone takes up a whole bunch of inner strength, but at home we are waiting for household chores and loved ones that require attention
Last modified: 2025-01-24 13:01
If your planner has a lot of things that need to be resolved today, and you have already managed to mentally burn out, then you just need to learn how to make a list of breaks. Work breaks are always necessary. It is recommended to work for 45-60 minutes, and then rest 10-15, and in your free time you do not need to just lie on the couch, dreaming to fall asleep as soon as possible
Last modified: 2025-01-24 13:01
Often, in the morning rush, we forget to do something important and because of this we start to get nervous and worried. To avoid such situations, you need to be able to perform your morning rituals and plan what needs to be done in the early hours
Last modified: 2025-01-24 13:01
If you don't want to get up on Monday because you understand that there is a whole week of work ahead of you, then most likely you do not like your job. Most people spend most of their lives at work. Therefore, the atmosphere in which a person has to work is one of the most important factors in the attitude to work
Last modified: 2025-01-24 13:01
Contraction is the greatest stress for everyone. Like a natural disaster, it loses only to the divorce and death of people close to us, but this does not mean at all that this situation occurs suddenly. Quite the opposite: it can be foreseen in advance and psychologically prepared
Last modified: 2025-01-24 13:01
Losing our job, we lose not only a stable income, but also a part of ourselves, our status, our circle of friends. In such situations, emotions overwhelm us, and we risk falling into one of three extremes: drowning in self-pity, crying on the shoulder of our neighbor, furiously blaming our boss and the villainess fate, or withdrawing into ourselves and with all our might to pretend that nothing happened … What can you do to calm your inner hurricane of feelings and come to term
Last modified: 2025-01-24 13:01
We all dream of living every day in a special way, well, happily. The subtle laws of this world will help make your life truly interesting, fulfilling and joyful. Do you want so? There are some great exercises. Instructions Step 1 Write a list of unfinished tasks and tasks to be done
Last modified: 2025-01-24 13:01
Stress haunts the modern person everywhere - at home, at work, on public transport, in shops and on vacation. Emotional imbalance has gradually become commonplace, but many simply do not know how to protect themselves from stress. Instructions Step 1 Try not to take everything that happens to heart
Last modified: 2025-01-24 13:01
Why do some people have time for everything at work and at home, and at their relatives they have time, and for themselves, while others, no matter how hard they try, still do not have time? All because you need to be able to properly plan your time, which will allow you not to waste it
Last modified: 2025-01-24 13:01
Even the work you love can sometimes tire you, while the hated one can quickly piss a person off. If the beginning of a working week seems like a nightmare, and the working day lasts forever, you need to urgently take action. The better your work morning starts, the more enjoyable your work day can be
Last modified: 2025-01-24 13:01
Being a productive person means fulfilling all your goals and objectives on time, as well as taking time to improve yourself and improve your own skills. After reading this article, you will learn how to increase your productivity quickly and effectively
Last modified: 2025-01-24 13:01
To succeed in work, school, business, family relationships, you need to learn how to manage your time. Each person wants to become successful in certain areas, but everyday life and routine constantly force us to be distracted by trifles, making it difficult to concentrate on the main tasks
Last modified: 2025-01-24 13:01
You seem to have done everything possible and impossible to make your dream come true. But, alas … Hands are lowered, and you see no reason to continue in vain attempts. Wait a minute! Take a minute and you will find 10 reasons that will convince you otherwise
Last modified: 2025-01-24 13:01
People who do business successfully tend to achieve great results. The correct organization of work allows not only to increase efficiency, but also to make the process itself more interesting. However, increasing the level of self-organization is not as difficult as it might seem at first glance
Last modified: 2025-01-24 13:01
Managing an organization and working with people require a lot of responsibility. The leadership skill is formed by constant practice, work on oneself, and self-improvement. The boss for subordinates always remains an authoritative person. Therefore, the leader must set an exemplary role model
Last modified: 2025-01-24 13:01
As Plato wrote in 380 BC. "Getting started is the most important part of the job." This is true, as the start of the day sets the tone for the rest of the day. Instructions Step 1 Free your workspace from unnecessary things
Last modified: 2025-01-24 13:01
Almost everyone is afraid of change. They carry in themselves an unknown that is frightening. Change is new developments in life, they can help you look at it from a different angle. Everything that is familiar to us is comfortable, familiar and does not cause mental anxiety
Last modified: 2025-01-24 13:01
When we come to a new place of work, we really want to please the team, and especially the bosses. But there is nothing special in behavior, all the same rules that accompanied you at the university or at school remain. Very often, the bosses already have their favorites and they indulge them in everything, allow them to do what, for example, you are not allowed to do
Last modified: 2025-01-24 13:01
There are several educational institutions in Russia that train seafarers for the river and sea fleet. After their completion, the children who have no experience face the question of how to go on the first voyage, because everywhere people are required who have already established themselves
Last modified: 2025-01-24 13:01
Have you ever noticed that as soon as you felt unhappy, then all the troubles immediately begin, as if they were just waiting for this? You just do not have time to come to your senses, as they follow one after another, literally driving you into depression
Last modified: 2025-01-24 13:01
Conflicts at work can not only ruin your mood, but also negatively affect your career. To avoid confrontation with colleagues, clients, and management, you need to choose the right behavior strategy. Be flexible You should not go to an open conflict, defending your point of view
Last modified: 2025-01-24 13:01
The principles of building a work collective are similar to those of a family. Everyone has their own ideas about this, because of what clashes and conflicts occur in the workplace. This slows down the work process and significantly worsens working conditions
Last modified: 2025-01-24 13:01
Sooner or later in the life of every person there comes a moment when he begins to worry or worry about one reason or another. The reason may be far-fetched, but if it exists, then there is a basis for painful self-criticism. And then the person either turns a blind eye to this, or tries to solve the problem
Last modified: 2025-01-24 13:01
Aggression is a natural psychological reaction of a person to certain events, but some people, for some reason, experience a constant feeling of aggression towards others. It is very difficult to communicate with such aggressive people, and in order for this communication to be productive, you need to develop the right tactics for communicating with an aggressive person who constantly attacks you psychologically
Last modified: 2025-01-24 13:01
Abilities largely predetermine a person's success in a particular field of activity. Choose for yourself the sphere of self-realization in accordance with your abilities, and then the likelihood of your success increases. Abilities are individual psychological properties of a person that are necessary for the successful performance of various types of activities
Last modified: 2025-01-24 13:01
Unfortunately, work is not always enjoyable. And the reasons for frustration can be many: poor relations with management, unworthy wages, a large volume of tasks, etc. If there are no options to change jobs, every effort must be made to change the situation
Last modified: 2025-01-24 13:01
Have you ever had to refuse someone at least once in your life? Instead of a warm and gentle "yes" to say a cold and merciless "no"? If you had to, then you perfectly understand the difference between these words. But there are a lot of people who just don't know how to say no
Last modified: 2025-01-24 13:01
For those who are engaged in the profession of a negotiator, these recommendations will be very useful, be it a diplomat, a policeman, or just a famous person. Andrei Gromyko was the Minister of Foreign Affairs of the USSR for 28 years in a row - from 1957 to 1985
Last modified: 2025-01-24 13:01
How can you give constructive criticism to your boss so that he can accept it? Once I witnessed a very unusual dialogue between a boss and his subordinate. The unusual thing was that it was not the boss who scolded his employee, but, on the contrary, the subordinate - the boss