Psychology

How To Start A Self-development Program

How To Start A Self-development Program

Last modified: 2025-01-24 13:01

If you are thinking about self-development and personal growth, this means that you are on the right track. And if in the future you apply new techniques and methods of achieving goals, moving up the career ladder in your life, then you will soon achieve great success

Why Our Speech Is Ourselves

Why Our Speech Is Ourselves

Last modified: 2025-01-24 13:01

What a person says is the embodiment of his thoughts and feelings, and therefore of himself. Of course, in speech, he does not express all his secret thoughts. And yet, the way a person speaks and what he starts talking about can tell a lot about him

Why Does A Psychologist Need Reflection

Why Does A Psychologist Need Reflection

Last modified: 2025-01-24 13:01

The phrase "know yourself, and you will know the world" must be made an epigraph to any textbook on psychology, so that a person who wants to be a psychologist constantly remembers that first of all he must know himself. And after that - try to understand your client and help him

How To Quickly Learn A Lesson

How To Quickly Learn A Lesson

Last modified: 2025-01-24 13:01

The correct approach to completing homework allows you to remember everything without problems and prevent mistakes in written work. At the same time, it is important to follow the daily routine, be able to alternate tasks and not neglect good rest

Self-development. What Is Stopping Us?

Self-development. What Is Stopping Us?

Last modified: 2025-01-24 13:01

We all dream of achieving certain results, achieving something. Below are the ways how to achieve whatever you have in mind. At a young age, children dream of conquering space, becoming a doctor and saving millions of lives, or being a great artist, receiving an Oscar nomination

How To Improve Logic

How To Improve Logic

Last modified: 2025-01-24 13:01

Logical thinking is a quality that needs to be constantly developed. It will allow you to easily solve a wide variety of tasks, from everyday issues to the most difficult ones, which are distinguished by great responsibility and a high degree of importance

Simple Ways To Develop Intuitive Thinking

Simple Ways To Develop Intuitive Thinking

Last modified: 2025-01-24 13:01

Intuitive thinking is inherent in every person, but not everyone knows how to use it, not everyone trusts their inner voice or sixth sense. One person's intuition may be bright and always active, while another - completely undeveloped, remaining at a primitive level

How To Quickly Improve Diction

How To Quickly Improve Diction

Last modified: 2025-01-24 13:01

In the modern world, it is becoming more and more difficult to meet a person who is satisfied with his speech and diction. The reason for the fuzzy pronunciation may be defects in the speech apparatus or congenital diseases in children. But this problem can and should be fought

How To Organize Yourself In Learning

How To Organize Yourself In Learning

Last modified: 2025-01-24 13:01

The learning process must be approached with great responsibility. It is not for nothing that the opinion is widespread that diligence in training is in direct correlation with the size of the salary. Good specialists are worth their weight in gold, and in order to become one of them, it is necessary to systematize the educational process, strictly following a few simple points

How To Empower Your Brain

How To Empower Your Brain

Last modified: 2025-01-24 13:01

The possibilities of our brain are endless, so we can develop them, discover new functions of our consciousness, expand the boundaries of understanding certain phenomena and events. There are many techniques available to help empower the brain

How To Improve Brain Function

How To Improve Brain Function

Last modified: 2025-01-24 13:01

When the brain works to its fullest, efficiency increases dramatically, work gets done faster, and quality grows rapidly. But in order to achieve this, you need to figure out how to improve the functioning of the brain. Train your thinking constantly

How Successful People Think

How Successful People Think

Last modified: 2025-01-24 13:01

The thinking of people who have reached heights in their careers and personal lives is different from the thinking process of the average worker. Great minds know how to find brilliant ideas and bring them to life. How do successful people think?

How To Memorize Words

How To Memorize Words

Last modified: 2025-01-24 13:01

Increasing vocabulary is a necessary requirement for a linguist, philologist, editor, in a word, everyone who is directly related to a language, their own or a foreign one. Memorizing words is the first task of any person taking up the study of a foreign language

Why You Need To Get Rid Of Trash In The House

Why You Need To Get Rid Of Trash In The House

Last modified: 2025-01-24 13:01

Many are familiar with the "Plyushkin syndrome" or the accumulation of completely unnecessary things in the house. I would like to get rid of the old stuff, but suddenly it will come in handy. Gradually, the apartment turns into a space filled with things that no longer bring joy, but it's a pity to throw it away

How To Become A Fly Lady

How To Become A Fly Lady

Last modified: 2025-01-24 13:01

The thought of household chores is often boring. Dusting, mopping, cleaning dirty shoes - it seems that these worries have no end and end. However, try to organize your life according to the fly lady system, and you will find that everything is in time

How To Get Organized

How To Get Organized

Last modified: 2025-01-24 13:01

Not in time? If you start preparing important work projects 2 days before the deadline, and clean up only before the arrival of guests, then your diagnosis is disorganization and inability to manage time. Fortunately, getting rid of this "

How To Train Yourself To Be Clean

How To Train Yourself To Be Clean

Last modified: 2025-01-24 13:01

If the apartment has turned into a continuous kingdom of chaos and horror, like a sink heaped up with a mountain of unwashed dishes and scraps of cobwebs hanging in every nook and cranny, perhaps it's time to think about self-discipline. Instructions Step 1 A house that looks like a dump does not characterize a person from the best side, and it certainly does not contribute to a good mood

How To Improve Your Life In

How To Improve Your Life In

Last modified: 2025-01-24 13:01

They say that our life is a series of black and white stripes. Sometimes someone adds that we are walking along a black strip. Indeed, life is not always smooth. Frequent problems, stress, lack of sleep, bad mood - all this prevents us from living happily, so it is worth talking about such an urgent issue in our time - how to improve life

How To Evoke Joy

How To Evoke Joy

Last modified: 2025-01-24 13:01

There are days when nothing pleases, and even quite the opposite. Gray crybaby clouds evoke melancholy, brown withered leaves are torn from the trees by unlucky climbers, and the thought of going outside causes an attack of teeth grinding. How to be?

5 Ways To Feel And Look Your Best

5 Ways To Feel And Look Your Best

Last modified: 2025-01-24 13:01

We always strive to look and feel our best, have good health and be always energetic and cheerful. However, few people devote enough time to their development, physical and psychological condition, although this directly affects the quality of life

How To Be Charming

How To Be Charming

Last modified: 2025-01-24 13:01

Sometimes one hears complaints from girls: “I have my appearance - even for the cover of a magazine, and the parameters are classic, and I dress stylishly, and have an impeccable hairstyle, make-up, and the guys bypass it! But Masha cannot boast of beauty, her figure is far from ideal, she dresses modestly, but young people are drawn to her like a magnet

How To Reset Yourself

How To Reset Yourself

Last modified: 2025-01-24 13:01

There may come a time in a person's life when he realizes that he needs changes. To reboot yourself, you can change your environment, appearance, and occupation. But the main thing is to work on your internal attitudes. Instructions Step 1 Consider if there are any qualities in your character that prevent you from achieving your goals and establishing contact with others

How To Make Every Morning Vigorous

How To Make Every Morning Vigorous

Last modified: 2025-01-24 13:01

How often did it happen that as soon as the alarm rings, you feel overwhelmed and worthless? They turned on the TV or opened an application on a smartphone, from which negative was poured in a continuous stream. Fortunately, there is a way to avoid this start to the day

How Not To Wake Up At Night

How Not To Wake Up At Night

Last modified: 2025-01-24 13:01

Poor quality sleep is one of the most common causes of lethargy and irritability in the morning. Prolonged bedtime and frequent nighttime awakenings can not only ruin your mood, but also become a source of serious health problems. You should start solving this problem as soon as possible

How To Refuse An Abortion

How To Refuse An Abortion

Last modified: 2025-01-24 13:01

If you have any problems in your life, and you are expecting a baby, then termination of pregnancy will not be a way out. All issues are resolved over time, and abortion, especially the first one, is often the cause of infertility. Because of what a woman swears herself afterwards all her life

How To Refuse To Drink

How To Refuse To Drink

Last modified: 2025-01-24 13:01

Noisy fun with an abundance of booze is a national treasure of Russia. The whole world knows that the Russian people are cheerful, good-natured and drinking. In such conditions, a person who has given up alcohol is not always comfortable. The hardest thing is for someone who finds himself in front of a whole company inviting him to support the holiday

How To Use The Whole Brain

How To Use The Whole Brain

Last modified: 2025-01-24 13:01

In order to do any difficult task or completely immerse yourself in work, it is often necessary to use all the resources of our brain. These can be both actions that require full concentration on achieving the result, and mechanical actions that are repeated cyclically

How To Live If You Are Known As An Old Maid

How To Live If You Are Known As An Old Maid

Last modified: 2025-01-24 13:01

The fact of marriage today has changed somewhat - it is determined by the conduct of the joint life of the couple, and only then by the stamp in the passport. However, there are still stereotypes about the so-called old maidens, the reason for the existence of which lies in the mists of time

How To Motivate Yourself While Dieting

How To Motivate Yourself While Dieting

Last modified: 2025-01-24 13:01

Some women take it out of their diet. Insufficient or inappropriate motivation may be the cause. If you take care of this moment in advance and support yourself with certain incentives, then more likely you will achieve your goal. Health Excess weight can cause poor health, limited physical activity, or even some diseases, including quite serious ones

How To Have A Romance

How To Have A Romance

Last modified: 2025-01-24 13:01

There are a lot of opportunities to have a romance in our time. From virtual romance on the Internet to romance at work. Virtual novels are among the simplest and most accessible, and for novels "in real life" it will take a little effort from a girl to look attractive in the eyes of a man

How To Forget About Shyness

How To Forget About Shyness

Last modified: 2025-01-24 13:01

Many people experience tremendous discomfort due to the fear of making new acquaintances. Their social circle can be limited by old school friends, and acquaintance with the opposite sex is accompanied by tremendous excitement and fear of rejection

How To Find An Incentive To Lose Weight

How To Find An Incentive To Lose Weight

Last modified: 2025-01-24 13:01

In order to lose weight, a person needs willpower, incentive, and the choice of the right technique. The presence of these three factors will determine the success of the entire event and the final result. What is the incentive for?

How To Get Rid Of Cockroaches In Your Head

How To Get Rid Of Cockroaches In Your Head

Last modified: 2025-01-24 13:01

"Cockroaches in the head" are negative thoughts that are habitually spinning in the brain, your inner monologue. Day after day, chewing word gum can make a person feel stressed. There are tricks to help you get rid of these annoying "

How To Stop Being Afraid Of Spiders

How To Stop Being Afraid Of Spiders

Last modified: 2025-01-24 13:01

According to statistics, approximately 40% of women and 20% of men are afraid of spiders. This fear is called arachnophobia and is one of the most common. If the fear of spiders becomes pathological, a person stops going to the basement and to the attic, he is afraid to walk on the grass

What Are Hellinger Family Constellations

What Are Hellinger Family Constellations

Last modified: 2025-01-24 13:01

The family constellation method, founded by psychotherapist Bert Hellinger, is gaining more and more popularity. The history of its creation is very unusual. Family Constellations is a method created by German psychotherapist Bert Hellinger

How To Decide To Change Your Gender

How To Decide To Change Your Gender

Last modified: 2025-01-24 13:01

Sex reassignment is an operation that is performed in many countries, including Russia. But not all are allowed to such a procedure. You need complete confidence in the action, emotional stability and understanding that it will not be possible to return everything back

How To Get Rid Of Foot Odor, Sweating Feet

How To Get Rid Of Foot Odor, Sweating Feet

Last modified: 2025-01-24 13:01

Are you haunted by an unpleasant smell from your feet everywhere? He not only spoils the atmosphere, but also relationships with others. In addition, it causes a lot of trouble at a friend's birthday or just at a friendly party. Do your feet instantly sweat at the slightest excitement?

Why You Need To Make Your Bed Every Morning

Why You Need To Make Your Bed Every Morning

Last modified: 2025-01-24 13:01

It would seem that cleaning the bed is a common and everyday thing, the shot bed looks neater and creates a feeling of coziness in the bedroom. But not everyone adheres to the rules to clean the bed every morning, finding hundreds of reasons to refuse cleaning

How To Overcome Women's Fears

How To Overcome Women's Fears

Last modified: 2025-01-24 13:01

Despite the determination and independence of modern women, in our hearts each of us is afraid of a thousand different things, real or far-fetched. To conquer your fear, you must first of all realize what you fear the most. 1. Fear of loneliness

Habits That Make You A Failure

Habits That Make You A Failure

Last modified: 2025-01-24 13:01

Unhappiness is not born. She appears as she grows up. And a huge role in its occurrence is played by our habits, which in most cases we do not even notice. If you don't want to be seen as a failure, some addictions are worth giving up. There are many habits that can turn their owner into a loser